Holly Woolley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:13 at Birmingham Birm.
1 result at 1 race
564th of 3,479 Doubles Women (faster than 83%). Against the 106 who finished around 1:14:48: most time gained on the roxzone (0:31), most lost on the eight runs (1:44). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:27 | faster than 67% |
| SkiErg: | 4:45 | 4:46 | faster than 53% |
| Run 2: | 5:00 | 5:37 | faster than 79% |
| Sled push: | 1:46 | 2:05 | faster than 89% |
| Run 3: | 5:07 | 5:50 | faster than 82% |
| Sled pull: | 3:16 | 4:10 | faster than 95% |
| Run 4: | 5:19 | 5:53 | faster than 73% |
| Burpee broad jump: | 4:09 | 4:29 | faster than 61% |
| Run 5: | 5:19 | 5:57 | faster than 75% |
| Row: | 4:49 | 5:11 | faster than 85% |
| Run 6: | 5:06 | 5:54 | faster than 82% |
| Farmers carry: | 1:39 | 1:49 | faster than 76% |
| Run 7: | 5:20 | 5:54 | faster than 74% |
| Sandbag lunges: | 3:06 | 3:46 | faster than 84% |
| Run 8: | 5:33 | 5:58 | faster than 66% |
| Wall balls: | 3:45 | 4:34 | faster than 91% |
| Roxzone: | 5:22 | 7:10 | faster than 93% |
| Runs (8 km) | 42:42 | 47:32 | faster than 76% |
| Stations (8) | 27:15 | ||
| Finish | 1:15:13 | 1:25:56 | 564th of 3,479 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Georgia England1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,479 Doubles Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 54% |
| Push | 90% |
| Pull | 96% |
| BBJ | 62% |
| Row | 86% |
| Carry | 77% |
| Lunges | 84% |
| Wall balls | 92% |
| Roxzone | 93% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 42:46 running, 27:16 at the stations and 5:22 in the roxzone; the longest station was the row (4:49).Below, Typical Doubles Women: 47:30 running, 30:50 at the stations and 7:10 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Holly | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:02 | 6:27 |
| SkiErg | 4:45 | 4:46 |
| Run 2 | 5:00 | 5:37 |
| Sled push | 1:46 | 2:05 |
| Run 3 | 5:07 | 5:50 |
| Sled pull | 3:16 | 4:10 |
| Run 4 | 5:19 | 5:53 |
| Burpee broad jump | 4:09 | 4:29 |
| Run 5 | 5:19 | 5:57 |
| Row | 4:49 | 5:11 |
| Run 6 | 5:06 | 5:54 |
| Farmers carry | 1:39 | 1:49 |
| Run 7 | 5:20 | 5:54 |
| Sandbag lunges | 3:06 | 3:46 |
| Run 8 | 5:33 | 5:58 |
| Wall balls | 3:45 | 4:34 |
| Roxzone | 5:22 | 7:10 |
| Finish | 1:15:13 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:13.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
