AUS Holly Walters
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Holly Walters at each race, oldest on the left; lower is faster.The best was 1:09:05 at Perth (Aug 2026); Holly Walters was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Pro Women | 1:11:06 |
| Perth | Aug 2026 | Pro Women | 1:09:05 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Holly Walters at each race, oldest on the left; lower is faster.The best was 1:02:37 at Beijing (Sep 2026); Holly Walters was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Doubles Women | 1:05:10 |
| Beijing | Sep 2026 | Pro Doubles Women | 1:02:37 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Holly Walters at each race, oldest on the left; lower is faster.The best was 1:03:24 at Melbourne (Jun 2024); Holly Walters was 3:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:03:24 |
| Perth | Sep 2024 | Doubles Mixed | 1:06:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
3rd of 165 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 165 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:45 | faster than 96% |
| SkiErg: | 4:18 | 4:38 | faster than 91% |
| Run 2: | 3:49 | 5:02 | faster than 97% |
| Sled push: | 2:14 | 3:20 | faster than 98% |
| Run 3: | 3:58 | 5:23 | faster than 98% |
| Sled pull: | 2:58 | 4:28 | faster than 99% |
| Run 4: | 4:02 | 5:22 | faster than 99% |
| Burpee broad jump: | 2:35 | 3:24 | faster than 88% |
| Run 5: | 4:10 | 5:31 | faster than 97% |
| Row: | 4:25 | 5:00 | faster than 96% |
| Run 6: | 4:06 | 5:31 | faster than 96% |
| Farmers carry: | 1:49 | 2:11 | faster than 93% |
| Run 7: | 4:11 | 5:35 | faster than 96% |
| Sandbag lunges: | 2:45 | 4:06 | faster than 95% |
| Run 8: | 4:45 | 6:31 | faster than 96% |
| Wall balls: | 3:45 | 4:32 | faster than 85% |
| Roxzone: | 5:04 | 7:22 | faster than 98% |
| Runs (8 km) | 32:48 | 43:37 | faster than 98% |
| Stations (8) | 24:49 | ||
| Finish | 1:02:37 | 1:23:48 | 3rd of 165 · faster than 98% |
16th of 118 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:41 | faster than 76% |
| SkiErg: | 4:54 | 4:45 | faster than 26% |
| Run 2: | 4:16 | 4:56 | faster than 87% |
| Sled push: | 3:28 | 3:48 | faster than 64% |
| Run 3: | 4:33 | 5:25 | faster than 86% |
| Sled pull: | 3:41 | 5:21 | faster than 95% |
| Run 4: | 4:32 | 5:28 | faster than 88% |
| Burpee broad jump: | 3:51 | 4:59 | faster than 80% |
| Run 5: | 4:37 | 5:30 | faster than 88% |
| Row: | 5:02 | 5:00 | faster than 43% |
| Run 6: | 4:36 | 5:21 | faster than 86% |
| Farmers carry: | 2:10 | 2:59 | faster than 92% |
| Run 7: | 4:16 | 4:59 | faster than 85% |
| Sandbag lunges: | 3:55 | 5:09 | faster than 87% |
| Run 8: | 3:52 | 4:41 | faster than 86% |
| Wall balls: | 4:31 | 5:54 | faster than 77% |
| Roxzone †: | 3:37 | ||
| Runs (8 km) | 33:56 | 40:09 | faster than 87% |
| Stations (8) | 31:32 | ||
| Finish | 1:09:05 | 1:23:22 | 16th of 118 · faster than 87% |
7th of 109 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:58 | faster than 95% |
| SkiErg: | 5:02 | 5:04 | faster than 53% |
| Run 2: | 3:35 | 5:00 | faster than 99% |
| Sled push: | 3:08 | 4:08 | faster than 89% |
| Run 3: | 3:39 | 5:20 | faster than 98% |
| Sled pull: | 4:48 | 6:25 | faster than 86% |
| Run 4: | 3:48 | 5:24 | faster than 99% |
| Burpee broad jump: | 4:10 | 5:34 | faster than 90% |
| Run 5: | 3:45 | 5:24 | faster than 98% |
| Row: | 5:04 | 5:19 | faster than 75% |
| Run 6: | 3:46 | 5:19 | faster than 97% |
| Farmers carry: | 2:11 | 2:49 | faster than 83% |
| Run 7: | 3:48 | 5:28 | faster than 99% |
| Sandbag lunges: | 5:07 | 6:00 | faster than 78% |
| Run 8: | 4:35 | 7:06 | faster than 99% |
| Wall balls: | 6:18 | 8:15 | faster than 75% |
| Roxzone: | 5:32 | 8:09 | faster than 94% |
| Runs (8 km) | 29:51 | 43:13 | faster than 99% |
| Stations (8) | 35:48 | ||
| Finish | 1:11:06 | 1:37:02 | 7th of 109 · faster than 94% |
10th of 81 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:24 | faster than 95% |
| SkiErg: | 4:17 | 4:17 | faster than 51% |
| Run 2: | 3:38 | 4:43 | faster than 97% |
| Sled push: | 2:13 | 2:14 | faster than 55% |
| Run 3: | 3:44 | 5:06 | faster than 98% |
| Sled pull: | 4:02 | 4:10 | faster than 60% |
| Run 4: | 3:49 | 5:07 | faster than 97% |
| Burpee broad jump: | 3:29 | 3:22 | faster than 46% |
| Run 5: | 3:49 | 5:12 | faster than 97% |
| Row: | 5:01 | 4:56 | faster than 38% |
| Run 6: | 3:48 | 5:08 | faster than 97% |
| Farmers carry: | 1:38 | 1:51 | faster than 80% |
| Run 7: | 3:52 | 5:11 | faster than 96% |
| Sandbag lunges: | 3:52 | 3:58 | faster than 58% |
| Run 8: | 3:47 | 5:13 | faster than 97% |
| Wall balls: | 4:00 | 4:04 | faster than 53% |
| Roxzone: | 6:08 | 7:58 | faster than 88% |
| Runs (8 km) | 30:34 | 41:36 | faster than 98% |
| Stations (8) | 28:32 | ||
| Finish | 1:05:10 | 1:18:12 | 10th of 81 · faster than 88% |
12th of 190 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 190 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 6:12 | faster than 98% |
| SkiErg: | 3:59 | 4:14 | faster than 85% |
| Run 2: | 3:55 | 5:13 | faster than 99% |
| Sled push: | 1:50 | 1:55 | faster than 63% |
| Run 3: | 4:03 | 5:26 | faster than 99% |
| Sled pull: | 3:21 | 3:32 | faster than 66% |
| Run 4: | 4:04 | 5:27 | faster than 98% |
| Burpee broad jump: | 4:12 | 3:36 | faster than 28% |
| Run 5: | 4:01 | 5:30 | fastest in the field |
| Row: | 4:26 | 4:34 | faster than 69% |
| Run 6: | 4:11 | 5:31 | faster than 98% |
| Farmers carry: | 1:39 | 1:44 | faster than 65% |
| Run 7: | 4:00 | 5:30 | fastest in the field |
| Sandbag lunges: | 3:42 | 3:59 | faster than 59% |
| Run 8: | 4:08 | 5:34 | faster than 98% |
| Wall balls: | 4:05 | 4:14 | faster than 58% |
| Roxzone: | 6:40 | 8:21 | faster than 84% |
| Runs (8 km) | 32:59 | 44:32 | fastest in the field |
| Stations (8) | 27:14 | ||
| Finish | 1:06:48 | 1:21:38 | 12th of 190 · faster than 94% |
50th of 1,264 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:04:17: most time gained on the eight runs (2:48), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:22 | 3:32 | faster than 96% |
| SkiErg: | 3:52 | 4:08 | faster than 86% |
| Run 2: | 4:05 | 5:24 | faster than 97% |
| Sled push: | 1:56 | 1:43 | faster than 29% |
| Run 3: | 4:05 | 5:38 | faster than 99% |
| Sled pull: | 3:07 | 3:51 | faster than 84% |
| Run 4: | 4:05 | 5:39 | faster than 99% |
| Burpee broad jump: | 2:53 | 3:15 | faster than 68% |
| Run 5: | 4:16 | 5:48 | faster than 98% |
| Row: | 4:25 | 4:42 | faster than 79% |
| Run 6: | 4:15 | 5:47 | faster than 98% |
| Farmers carry: | 1:28 | 1:44 | faster than 88% |
| Run 7: | 4:21 | 5:50 | faster than 97% |
| Sandbag lunges: | 3:31 | 3:55 | faster than 66% |
| Run 8: | 4:36 | 6:19 | faster than 97% |
| Wall balls: | 3:37 | 4:08 | faster than 85% |
| Roxzone: | 6:37 | 8:06 | faster than 80% |
| Runs (8 km) | 32:02 | 44:42 | faster than 98% |
| Stations (8) | 24:49 | ||
| Finish | 1:03:24 | 1:20:57 | 50th of 1,264 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Perth 2026 · best of 2 | 4:53 |
| Sled push | 3:08 | Singapore Expo 2025 · best of 2 | 3:56 |
| Sled pull | 3:41 | Perth 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:51 | Perth 2026 · best of 2 | 5:12 |
| Row | 5:02 | Perth 2026 · best of 2 | 5:07 |
| Farmers carry | 2:10 | Perth 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:55 | Perth 2026 · best of 2 | 5:10 |
| Wall balls | 4:31 | Perth 2026 · best of 2 | 6:18 |
| Runs (8 km) | 29:51 | Singapore Expo 2025 · best of 2 | 40:26 |
| Roxzone | 5:32 | Singapore Expo 2025 | 6:34 |
How to read
Each station's best across Holly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Stewart Walters2 races
- Emma Philippe1 race
- Rhiannon Dobbs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 118 Pro Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 27% |
| Push | 64% |
| Pull | 96% |
| BBJ | 80% |
| Row | 44% |
| Carry | 92% |
| Lunges | 87% |
| Wall balls | 78% |
| Roxzone | 91% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:13 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 34:01 running, 31:32 at the stations and 3:37 in the roxzone; the longest station was the row (5:02).Below, Typical Pro Women: 40:00 running, 37:53 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Holly | Typical Pro Women |
|---|---|---|
| Run 1 | 3:18 | 3:41 |
| SkiErg | 4:54 | 4:45 |
| Run 2 | 4:16 | 4:56 |
| Sled push | 3:28 | 3:48 |
| Run 3 | 4:33 | 5:25 |
| Sled pull | 3:41 | 5:21 |
| Run 4 | 4:32 | 5:28 |
| Burpee broad jump | 3:51 | 4:59 |
| Run 5 | 4:37 | 5:30 |
| Row | 5:02 | 5:00 |
| Run 6 | 4:36 | 5:21 |
| Farmers carry | 2:10 | 2:59 |
| Run 7 | 4:16 | 4:59 |
| Sandbag lunges | 3:55 | 5:09 |
| Run 8 | 3:52 | 4:41 |
| Wall balls | 4:31 | 5:54 |
| Roxzone | 3:37 | 4:48 |
| Finish | 1:09:05 | 1:23:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:05.
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