RSA Holly Terblanche
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:52:06 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Kelly Slater, Holly Terblanchewhole field → | Doubles Women · team 25-29 | 1:52:06 | 954th of 1,196181st of 215 aged 25-29 | 1:12:02 | 33:07 | 7:02 | View results | See splits Hide splitsSkiErg4:59faster than 38%Sled push1:59faster than 19%Sled pull4:55faster than 30%Burpee broad jump4:31fastest 45%Row5:21faster than 42%Farmers carry2:05faster than 24%Sandbag lunges4:54faster than 23%Wall balls4:23fastest 32%Runs (8 km)1:12:02faster than 11%Roxzone7:02faster than 44%Run 15:43faster than 24%Run 28:28faster than 15%Run 38:56faster than 15%Run 49:15faster than 12%Run 510:08faster than 8%Run 69:24faster than 12%Run 79:47faster than 10%Run 810:24faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kelly Slater1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Doubles Women finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
