Athlete · Doubles Mixed · team U29 ·

GBR

Holly Stephen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:58 at London 2024.

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Doubles Mixed time1:08:58London 2024

Doubles Mixed place144thof 1,316 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Doubles Mixed at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Holly Stephen, Ben Spencewhole field →	Doubles Mixed · team U29	1:08:58	144th of 1,31668th of 420 aged U29	38:54	24:02	6:06	View results	See splits Hide splits SkiErg3:46fastest 3%Sled push2:04fastest 35%Sled pull2:58fastest 5%Burpee broad jump3:14fastest 29%Row4:12fastest 6%Farmers carry1:24fastest 5%Sandbag lunges2:26fastest 2%Wall balls3:58fastest 26%Runs (8 km)38:54fastest 21%Roxzone6:06fastest 10%Run 16:21fastest 40%Run 24:39fastest 37%Run 34:38fastest 24%Run 44:37fastest 21%Run 54:42fastest 20%Run 64:18fastest 8%Run 74:33fastest 16%Run 85:10fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ben Spence1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2024, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 66%

Sled pull faster than 96%

Burpee broad jump faster than 71%

Row faster than 94%

Farmers carry faster than 95%

Sandbag lunges faster than 99%

Wall balls faster than 75%

Roxzone faster than 91%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:08 faster

Sled pull 1:10 faster

Burpee broad jump 0:29 faster

Row 0:32 faster

Farmers carry 0:22 faster

Sandbag lunges 1:28 faster

Wall balls 0:27 faster

Roxzone 1:40 faster

Runs (8 km) 4:21 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Doubles Mixed finisher

Holly1:08:58

6:213:464:392:044:382:584:373:144:424:124:181:244:332:265:103:586:06

Typical Doubles Mixed1:19:59

6:344:134:512:125:064:085:103:435:184:445:151:465:143:545:404:257:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up