USA Holly Recht
3 HYROX races over 2 seasons. 1 podium finish, 1 age-group win.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Holly Recht at each race, oldest on the left; lower is faster.The best was 1:08:42 at Salt Lake City (Sep 2026); Holly Recht was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Women | 1:09:08 |
| Salt Lake City | Sep 2026 | Pro Women | 1:08:42 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
14th of 242 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 2:33 | 3:00 | faster than 79% |
| SkiErg: | 4:35 | 5:02 | faster than 92% |
| Run 2: | 4:09 | 5:04 | faster than 89% |
| Sled push: | 3:07 | 3:59 | faster than 90% |
| Run 3: | 4:14 | 5:23 | faster than 93% |
| Sled pull: | 3:54 | 5:45 | faster than 96% |
| Run 4: | 4:21 | 5:24 | faster than 88% |
| Burpee broad jump: | 3:16 | 5:38 | faster than 98% |
| Run 5: | 4:24 | 5:30 | faster than 91% |
| Row: | 4:43 | 5:14 | faster than 92% |
| Run 6: | 4:18 | 5:27 | faster than 92% |
| Farmers carry: | 1:39 | 2:32 | faster than 97% |
| Run 7: | 4:32 | 5:36 | faster than 85% |
| Sandbag lunges: | 4:07 | 5:23 | faster than 86% |
| Run 8: | 4:24 | 5:47 | faster than 93% |
| Wall balls: | 4:06 | 7:01 | faster than 96% |
| Roxzone: | 6:29 | 8:38 | faster than 91% |
| Runs (8 km) | 32:51 | 41:15 | faster than 90% |
| Stations (8) | 29:27 | ||
| Finish | 1:08:42 | 1:31:17 | 14th of 242 · faster than 94% |
31st of 295 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:33 | faster than 76% |
| SkiErg: | 4:29 | 4:46 | faster than 87% |
| Run 2: | 4:05 | 4:37 | faster than 83% |
| Sled push: | 3:24 | 3:37 | faster than 63% |
| Run 3: | 4:14 | 5:00 | faster than 87% |
| Sled pull: | 3:52 | 5:09 | faster than 92% |
| Run 4: | 4:17 | 4:59 | faster than 85% |
| Burpee broad jump: | 3:24 | 5:07 | faster than 96% |
| Run 5: | 4:35 | 5:06 | faster than 75% |
| Row: | 4:55 | 5:05 | faster than 72% |
| Run 6: | 4:16 | 5:00 | faster than 86% |
| Farmers carry: | 1:43 | 2:21 | faster than 91% |
| Run 7: | 4:26 | 5:07 | faster than 82% |
| Sandbag lunges: | 3:58 | 5:06 | faster than 85% |
| Run 8: | 4:34 | 5:26 | faster than 86% |
| Wall balls: | 4:02 | 6:06 | faster than 93% |
| Roxzone: | 4:51 | 5:33 | faster than 71% |
| Runs (8 km) | 34:36 | 40:06 | faster than 83% |
| Stations (8) | 29:47 | ||
| Finish | 1:09:08 | 1:23:09 | 31st of 295 · faster than 89% |
2nd of 1,383 Open Women (the fastest).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:28 | faster than 97% |
| SkiErg: | 4:38 | 5:34 | faster than 99% |
| Run 2: | 4:01 | 5:41 | fastest in the field |
| Sled push: | 2:02 | 3:11 | faster than 98% |
| Run 3: | 4:17 | 6:02 | faster than 98% |
| Sled pull: | 4:12 | 6:25 | faster than 98% |
| Run 4: | 4:20 | 6:05 | faster than 97% |
| Burpee broad jump: | 3:33 | 7:13 | fastest in the field |
| Run 5: | 4:25 | 6:21 | faster than 98% |
| Row: | 5:16 | 5:50 | faster than 88% |
| Run 6: | 4:12 | 6:09 | faster than 99% |
| Farmers carry: | 1:36 | 2:22 | fastest in the field |
| Run 7: | 4:17 | 6:08 | faster than 98% |
| Sandbag lunges: | 3:23 | 5:40 | faster than 98% |
| Run 8: | 5:15 | 7:56 | faster than 98% |
| Wall balls: | 3:53 | 7:36 | fastest in the field |
| Roxzone: | 4:26 | 7:38 | faster than 99% |
| Runs (8 km) | 34:39 | 50:15 | faster than 98% |
| Stations (8) | 28:33 | ||
| Finish | 1:07:33 | 1:42:54 | 2nd of 1,383 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Phoenix 2026 · best of 2 | 4:53 |
| Sled push | 3:07 | Salt Lake City 2026 · best of 2 | 3:56 |
| Sled pull | 3:52 | Phoenix 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:16 | Salt Lake City 2026 · best of 2 | 5:12 |
| Row | 4:43 | Salt Lake City 2026 · best of 2 | 5:07 |
| Farmers carry | 1:39 | Salt Lake City 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:58 | Phoenix 2026 · best of 2 | 5:10 |
| Wall balls | 4:02 | Phoenix 2026 · best of 2 | 6:18 |
| Runs (8 km) | 32:51 | Salt Lake City 2026 · best of 2 | 40:26 |
| Roxzone | 4:51 | Phoenix 2026 · best of 2 | 6:34 |
How to read
Each station's best across Holly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 242 Pro Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Lunges (faster than 87%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 93% |
| Push | 90% |
| Pull | 97% |
| BBJ | 99% |
| Row | 92% |
| Carry | 98% |
| Lunges | 87% |
| Wall balls | 96% |
| Roxzone | 91% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sandbag lunges (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:24 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 32:55 running, 29:28 at the stations and 6:29 in the roxzone; the longest station was the row (4:43).Below, Typical Pro Women: 41:10 running, 40:33 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Holly | Typical Pro Women |
|---|---|---|
| Run 1 | 2:33 | 3:00 |
| SkiErg | 4:35 | 5:02 |
| Run 2 | 4:09 | 5:04 |
| Sled push | 3:07 | 3:59 |
| Run 3 | 4:14 | 5:23 |
| Sled pull | 3:54 | 5:45 |
| Run 4 | 4:21 | 5:24 |
| Burpee broad jump | 3:16 | 5:38 |
| Run 5 | 4:24 | 5:30 |
| Row | 4:43 | 5:14 |
| Run 6 | 4:18 | 5:27 |
| Farmers carry | 1:39 | 2:32 |
| Run 7 | 4:32 | 5:36 |
| Sandbag lunges | 4:07 | 5:23 |
| Run 8 | 4:24 | 5:47 |
| Wall balls | 4:06 | 7:01 |
| Roxzone | 6:29 | 8:38 |
| Finish | 1:08:42 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:42.
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