Athlete · Open Women · 30-34 ·

GBR

Holly Quinn

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:00:28 (Auckland 2025) · Doubles Women 2:09:26 (Birmingham 2025) · Doubles Mixed 1:41:49 (Paris 2024).

These results may belong to more than one athlete called Holly Quinn: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:00:28 best Open Women time · Auckland 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

468th of 535 best Open Women place · Auckland 2025 among Open Women finishers there

2:09:26 latest race · Birmingham 2025 first Doubles Women race Doubles Women with Sarah Quinn

Farmers carry strongest segment · Auckland 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:28Auckland 2025 · 2 races Doubles Women2:09:26Birmingham 2025 · 1 race · with Sarah Quinn Doubles Mixed1:41:49Paris 2024 · 1 race · with Austin White

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:01:002:02:002:03:00 best 2:00:28

Each dot is one Open Women race.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Sarah Quinn, Holly Quinnwhat the whole field did →	Doubles Women · team 35-39	2:09:26	2411th of 2,427	1:09:59	49:26	10:04	splits SkiErg5:38Sled push7:32Sled pull9:29Burpee broad jump6:09Row6:09Farmers carry2:27Sandbag lunges5:31Wall balls6:31Run 19:59Run 28:30Run 38:16Run 48:26Run 58:43Run 68:28Run 78:33Run 89:08Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Women · 30-34	2:00:28	468th of 535	59:22	52:46	8:20	splits SkiErg5:14Sled push3:30Sled pull7:56Burpee broad jump10:57Row6:13Farmers carry2:03Sandbag lunges6:45Wall balls10:08Run 15:23Run 25:45Run 36:53Run 48:15Run 59:04Run 67:36Run 77:21Run 89:05Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 16-24	2:02:55	1389th of 1,531	59:15	52:03	11:42	splits SkiErg5:49Sled push4:12Sled pull7:17Burpee broad jump9:30Row6:02Farmers carry3:47Sandbag lunges5:35Wall balls9:51Run 18:47Run 26:39Run 37:08Run 47:04Run 57:16Run 67:12Run 77:04Run 88:09Full report for this race →
Paris 2024 9 Nov 2024team: Holly Quinn, Austin Whitewhat the whole field did →	Doubles Mixed · team U29	1:41:49	621st of 664	53:40	36:04	12:09	splits SkiErg4:30Sled push2:09Sled pull5:53Burpee broad jump5:11Row5:21Farmers carry1:56Sandbag lunges4:38Wall balls6:26Run 15:25Run 26:25Run 37:08Run 47:12Run 55:44Run 67:38Run 77:37Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 13%

Sled pull faster than 14%

Burpee broad jump faster than 8%

Row faster than 9%

Farmers carry faster than 69%

Sandbag lunges faster than 19%

Wall balls faster than 6%

Roxzone faster than 36%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:50 slower

Sled pull 2:00 slower

Burpee broad jump 3:48 slower

Row 0:46 slower

Farmers carry 0:08 faster

Sandbag lunges 1:26 slower

Wall balls 4:06 slower

Roxzone 0:45 slower

Runs (8 km) 10:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Open Women finisher

Holly2:00:28

5:235:145:453:306:537:568:1510:579:046:137:362:037:216:459:0510:088:20

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:06 against the typical Open Women finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:00:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown