USA Holly Parker
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:35:01 (New York 2026) · Doubles Women 1:14:21 (Washington DC 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Holly Parker, Stefani Clunewhat the whole field did → | Doubles Women · team 45-49 | 1:14:21 | top 7% 193/3,178 | 39:42 | 27:16 | 7:27 | splitsSkiErg5:01Sled push1:35Sled pull3:35Burpee broad jump3:17Row5:03Farmers carry1:29Sandbag lunges3:28Wall balls3:48Run 14:15Run 24:50Run 35:09Run 45:10Run 55:14Run 65:09Run 75:14Run 84:44Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Women · 50-54 | 1:35:01 | top 48% 234/493 | 42:04 | 44:59 | 8:02 | splitsSkiErg5:03Sled push6:12Sled pull6:55Burpee broad jump5:47Row5:08Farmers carry2:26Sandbag lunges5:43Wall balls7:45Run 15:12Run 24:45Run 35:03Run 45:01Run 55:17Run 65:08Run 75:14Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 493 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:40 against the typical Pro Women finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
