GBR Holly Moseley
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Holly Moseley, Julia Kulpawhole field → | Pro Doubles Women · team 16-24 | 1:21:30 | 125th of 19612th of 19 aged 16-24 | 47:18 | 30:16 | 3:56† | View results | See splits Hide splitsSkiErg4:32faster than 45%Sled push3:03faster than 25%Sled pull4:22faster than 41%Burpee broad jump3:21fastest 27%Row4:45fastest 34%Farmers carry2:29faster than 38%Sandbag lunges3:47fastest 46%Wall balls3:57fastest 48%Runs (8 km)47:18faster than 30%Roxzone3:56Run 15:31faster than 43%Run 25:24faster than 31%Run 35:56faster than 25%Run 45:44faster than 29%Run 56:21faster than 16%Run 66:15faster than 25%Run 75:32faster than 30%Run 86:38faster than 32%Full report for this race → |
| Nice 2024 12 Oct 2024team: Julia Kulpa, Holly Moseleywhole field → | Doubles Women · team U29 | 1:22:00 | 82nd of 22334th of 73 aged U29 | 48:03 | 26:55 | 7:08 | View results | See splits Hide splitsSkiErg4:29fastest 22%Sled push1:32fastest 17%Sled pull4:06fastest 16%Burpee broad jump3:45fastest 43%Row5:07faster than 50%Farmers carry1:22fastest 1%Sandbag lunges2:47fastest 12%Wall balls3:47fastest 23%Runs (8 km)48:03fastest 50%Roxzone7:08faster than 49%Run 16:18faster than 22%Run 25:54faster than 32%Run 35:50fastest 43%Run 45:53fastest 44%Run 56:10fastest 50%Run 66:01fastest 48%Run 75:58fastest 48%Run 86:02fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Kulpa2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 196 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Pro Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
