GBR Holly McEwan
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: MIa McEwan, Erin McEwan, Molly Wilson, Holly McEwanwhole field → | Relay Women · team U40 | 1:48:51 | 64th of 6553rd of 54 aged U40 | — | — | — | View results | See splits Hide splitsSkiErg6:06faster than 4%Sled push4:17faster than 12%Sled pull5:46faster than 32%Burpee broad jump15:09Row6:13faster than 6%Farmers carry1:54fastest 32%Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 16:46faster than 43%Run 26:42Run 35:45faster than 8%Run 46:28faster than 3%Run 55:12faster than 29%Run 64:20fastest 25%Run 75:36faster than 16%Run 8—Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Holly McEwan, Benjamin Godsalwhole field → | Doubles Mixed · team 16-24 | 1:33:43 | 1645th of 2,163180th of 238 aged 16-24 | 53:21 | 34:35 | 5:47† | View results | See splits Hide splitsSkiErg4:27faster than 36%Sled push2:44faster than 9%Sled pull4:00faster than 30%Burpee broad jump3:18fastest 36%Row5:05faster than 34%Farmers carry2:05faster than 22%Sandbag lunges8:10faster than 1%Wall balls4:46fastest 47%Runs (8 km)53:21faster than 25%Roxzone5:47Run 15:47faster than 48%Run 26:04faster than 28%Run 36:29faster than 26%Run 46:19faster than 33%Run 56:46faster than 24%Run 66:54faster than 19%Run 77:22faster than 13%Run 87:44faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
4 team partners
- Benjamin Godsal1 race
- Erin McEwan1 race
- MIa McEwan1 race
- Molly Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 65 Relay Women
Shape of the race
no splitWall balls
no splitRoxzone
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 9:42 against the typical Relay Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
