GBR Holly Lomas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:35 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Holly Lomas, James Dancewhole field → | Doubles Mixed · team U29 | 1:15:35 | 419th of 1,389137th of 381 aged U29 | 40:47 | 27:34 | 7:20 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push1:48fastest 18%Sled pull3:59faster than 46%Burpee broad jump4:01faster than 36%Row4:37fastest 45%Farmers carry1:22fastest 5%Sandbag lunges3:35fastest 38%Wall balls4:01fastest 24%Runs (8 km)40:47fastest 27%Roxzone7:20fastest 47%Run 15:33fastest 26%Run 25:12faster than 48%Run 34:41fastest 15%Run 44:50fastest 19%Run 55:04fastest 26%Run 65:01fastest 26%Run 75:12fastest 34%Run 85:17fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Dance1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Doubles Mixed finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
