GBR Holly Hanley
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,157th of 3,479 Doubles Women (faster than 38%). Against the 106 who finished around 1:29:16: most time gained on the eight runs (1:52), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:27 | faster than 41% |
| SkiErg: | 4:50 | 4:46 | faster than 42% |
| Run 2: | 5:40 | 5:37 | faster than 47% |
| Sled push: | 2:12 | 2:05 | faster than 36% |
| Run 3: | 5:47 | 5:50 | faster than 52% |
| Sled pull: | 5:06 | 4:10 | faster than 14% |
| Run 4: | 5:48 | 5:53 | faster than 53% |
| Burpee broad jump: | 5:48 | 4:29 | faster than 17% |
| Run 5: | 5:52 | 5:57 | faster than 53% |
| Row: | 5:47 | 5:11 | faster than 9% |
| Run 6: | 5:46 | 5:54 | faster than 55% |
| Farmers carry: | 1:49 | 1:49 | faster than 51% |
| Run 7: | 5:50 | 5:54 | faster than 53% |
| Sandbag lunges: | 4:31 | 3:46 | faster than 20% |
| Run 8: | 6:04 | 5:58 | faster than 46% |
| Wall balls: | 5:30 | 4:34 | faster than 19% |
| Roxzone: | 6:58 | 7:10 | faster than 55% |
| Runs (8 km) | 47:24 | 47:32 | faster than 50% |
| Stations (8) | 35:33 | ||
| Finish | 1:29:50 | 1:25:56 | 2157th of 3,479 · faster than 38% |
905th of 1,726 Open Women (faster than 47%). Against the 52 who finished around 1:34:52: most time gained on the eight runs (1:50), most lost on burpee broad jump (1:56). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:48 | faster than 44% |
| SkiErg: | 5:18 | 5:15 | faster than 45% |
| Run 2: | 5:36 | 5:40 | faster than 53% |
| Sled push: | 2:19 | 2:48 | faster than 84% |
| Run 3: | 5:39 | 5:56 | faster than 62% |
| Sled pull: | 5:24 | 5:12 | faster than 42% |
| Run 4: | 5:40 | 5:58 | faster than 62% |
| Burpee broad jump: | 8:39 | 6:57 | faster than 25% |
| Run 5: | 5:39 | 6:06 | faster than 68% |
| Row: | 5:38 | 5:38 | faster than 50% |
| Run 6: | 5:34 | 5:58 | faster than 67% |
| Farmers carry: | 2:02 | 2:19 | faster than 77% |
| Run 7: | 5:44 | 5:56 | faster than 59% |
| Sandbag lunges: | 6:54 | 5:15 | faster than 17% |
| Run 8: | 6:22 | 6:50 | faster than 68% |
| Wall balls: | 7:57 | 7:04 | faster than 36% |
| Roxzone: | 5:36 | 5:35 | faster than 49% |
| Runs (8 km) | 46:08 | 48:36 | faster than 62% |
| Stations (8) | 44:11 | ||
| Finish | 1:35:49 | 1:34:53 | 905th of 1,726 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Caitlin Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 45% |
| Push | 84% |
| Pull | 43% |
| BBJ | 25% |
| Row | 51% |
| Carry | 78% |
| Lunges | 18% |
| Wall balls | 36% |
| Roxzone | 50% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Burpee broad jump (1:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 46:10 running, 44:11 at the stations and 5:36 in the roxzone; the longest station was the burpee broad jumps (8:39).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Holly | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:48 |
| SkiErg | 5:18 | 5:15 |
| Run 2 | 5:36 | 5:40 |
| Sled push | 2:19 | 2:48 |
| Run 3 | 5:39 | 5:56 |
| Sled pull | 5:24 | 5:12 |
| Run 4 | 5:40 | 5:58 |
| Burpee broad jump | 8:39 | 6:57 |
| Run 5 | 5:39 | 6:06 |
| Row | 5:38 | 5:38 |
| Run 6 | 5:34 | 5:58 |
| Farmers carry | 2:02 | 2:19 |
| Run 7 | 5:44 | 5:56 |
| Sandbag lunges | 6:54 | 5:15 |
| Run 8 | 6:22 | 6:50 |
| Wall balls | 7:57 | 7:04 |
| Roxzone | 5:36 | 5:35 |
| Finish | 1:35:49 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:42 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
