IRL Holly Coughlan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:14 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Jess Foran, Holly Coughlanwhole field → | Doubles Women · team 30-34 | 1:27:14 | 948th of 1,507180th of 281 aged 30-34 | 51:51 | 30:32 | 4:55 | View results | See splits Hide splitsSkiErg4:56faster than 27%Sled push1:33fastest 31%Sled pull3:36fastest 27%Burpee broad jump4:45faster than 38%Row5:34faster than 18%Farmers carry1:58faster than 34%Sandbag lunges3:43faster than 46%Wall balls4:27fastest 47%Runs (8 km)51:51faster than 31%Roxzone4:55fastest 50%Run 14:15faster than 28%Run 26:40faster than 31%Run 36:59faster than 33%Run 47:03faster than 32%Run 57:32faster than 24%Run 67:05faster than 35%Run 77:24faster than 27%Run 84:56faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jess Foran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Doubles Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
