HKG Holly Brooker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:35 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Holly Brooker, Stephanie Johnsonwhole field → | Doubles Women · team 30-39 | 1:45:35 | 363rd of 453190th of 229 aged 30-39 | 59:23 | 37:05 | 9:12 | View results | See splits Hide splitsSkiErg6:01Sled push1:40fastest 47%Sled pull5:16faster than 36%Burpee broad jump6:45faster than 7%Row5:27faster than 39%Farmers carry1:54fastest 46%Sandbag lunges5:00faster than 11%Wall balls5:02faster than 31%Runs (8 km)59:23faster than 25%Roxzone9:12faster than 24%Run 17:24faster than 11%Run 26:48faster than 25%Run 37:04faster than 30%Run 47:34faster than 22%Run 58:33faster than 12%Run 67:45faster than 21%Run 77:09faster than 30%Run 87:09faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephanie Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:20 against the typical Doubles Women finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
