KOR Hojin Pyo
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hojin Pyo at each race, oldest on the left; lower is faster.The best was 1:06:04 at Beijing (Sep 2026); Hojin Pyo was 2:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Aug 2026 | Pro Men | 1:08:11 |
| Beijing | Sep 2026 | Pro Men | 1:06:04 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 3 races
27th of 339 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:04 | faster than 80% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 3:45 | 4:22 | faster than 89% |
| Sled push: | 4:43 | 5:08 | faster than 61% |
| Run 3: | 3:49 | 4:47 | faster than 93% |
| Sled pull: | 4:09 | 5:40 | faster than 86% |
| Run 4: | 3:51 | 4:45 | faster than 93% |
| Burpee broad jump: | 2:22 | 4:22 | faster than 98% |
| Run 5: | 3:51 | 4:54 | faster than 94% |
| Row: | 4:15 | 4:42 | faster than 92% |
| Run 6: | 3:54 | 4:47 | faster than 90% |
| Farmers carry: | 1:52 | 2:36 | faster than 88% |
| Run 7: | 3:57 | 4:57 | faster than 90% |
| Sandbag lunges: | 2:56 | 5:12 | faster than 97% |
| Run 8: | 4:29 | 5:47 | faster than 92% |
| Wall balls: | 5:13 | 7:21 | faster than 86% |
| Roxzone: | 5:05 | 7:23 | faster than 94% |
| Runs (8 km) | 31:19 | 38:49 | faster than 92% |
| Stations (8) | 29:45 | ||
| Finish | 1:06:04 | 1:26:30 | 27th of 339 · faster than 92% |
14th of 226 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 226 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:00 | faster than 91% |
| SkiErg: | 3:33 | 3:53 | faster than 96% |
| Run 2: | 3:25 | 4:14 | faster than 95% |
| Sled push: | 2:41 | 3:05 | faster than 74% |
| Run 3: | 3:39 | 4:37 | faster than 94% |
| Sled pull: | 3:13 | 4:00 | faster than 87% |
| Run 4: | 3:35 | 4:35 | faster than 96% |
| Burpee broad jump: | 1:55 | 2:32 | faster than 89% |
| Run 5: | 3:36 | 4:42 | faster than 96% |
| Row: | 3:51 | 4:21 | faster than 96% |
| Run 6: | 3:35 | 4:38 | faster than 96% |
| Farmers carry: | 1:36 | 1:50 | faster than 90% |
| Run 7: | 3:39 | 4:42 | faster than 94% |
| Sandbag lunges: | 2:35 | 3:33 | faster than 90% |
| Run 8: | 4:03 | 5:18 | faster than 96% |
| Wall balls: | 3:43 | 4:09 | faster than 73% |
| Roxzone: | 4:34 | 6:18 | faster than 95% |
| Runs (8 km) | 29:00 | 36:41 | faster than 96% |
| Stations (8) | 23:07 | ||
| Finish | 56:36 | 1:11:45 | 14th of 226 · faster than 94% |
22nd of 351 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:30 | faster than 75% |
| SkiErg: | 4:19 | 4:35 | faster than 84% |
| Run 2: | 3:42 | 4:23 | faster than 89% |
| Sled push: | 2:54 | 4:13 | faster than 96% |
| Run 3: | 3:47 | 4:46 | faster than 94% |
| Sled pull: | 4:20 | 6:35 | faster than 93% |
| Run 4: | 3:28 | 4:51 | faster than 98% |
| Burpee broad jump: | 2:47 | 4:43 | faster than 97% |
| Run 5: | 3:46 | 4:56 | faster than 95% |
| Row: | 4:25 | 4:51 | faster than 89% |
| Run 6: | 3:53 | 4:50 | faster than 93% |
| Farmers carry: | 2:05 | 2:32 | faster than 76% |
| Run 7: | 3:57 | 5:01 | faster than 92% |
| Sandbag lunges: | 4:10 | 5:57 | faster than 88% |
| Run 8: | 4:34 | 6:00 | faster than 88% |
| Wall balls: | 5:47 | 8:18 | faster than 89% |
| Roxzone: | 7:13 | 9:47 | faster than 92% |
| Runs (8 km) | 30:16 | 38:40 | faster than 93% |
| Stations (8) | 30:47 | ||
| Finish | 1:08:11 | 1:31:05 | 22nd of 351 · faster than 94% |
36th of 3,253 Open Men (faster than 98%). Against the 49 who finished around 1:04:51: most time gained on burpee broad jump (0:36), most lost on wall balls (0:57). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:47 | faster than 99% |
| SkiErg: | 4:00 | 4:54 | fastest in the field |
| Run 2: | 3:34 | 5:09 | faster than 98% |
| Sled push: | 1:58 | 3:35 | fastest in the field |
| Run 3: | 3:49 | 5:33 | faster than 97% |
| Sled pull: | 3:25 | 5:26 | faster than 97% |
| Run 4: | 3:47 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:48 | 6:10 | fastest in the field |
| Run 5: | 3:56 | 5:47 | faster than 97% |
| Row: | 4:28 | 5:09 | faster than 96% |
| Run 6: | 3:47 | 5:39 | faster than 98% |
| Farmers carry: | 1:53 | 2:23 | faster than 83% |
| Run 7: | 3:46 | 5:42 | faster than 98% |
| Sandbag lunges: | 3:42 | 6:15 | faster than 97% |
| Run 8: | 4:42 | 7:36 | faster than 98% |
| Wall balls: | 5:35 | 8:20 | faster than 88% |
| Roxzone: | 5:52 | 10:25 | faster than 98% |
| Runs (8 km) | 31:21 | 47:30 | faster than 98% |
| Stations (8) | 27:49 | ||
| Finish | 1:04:57 | 1:41:02 | 36th of 3,253 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hojin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Beijing 2026 · best of 2 | 4:17 |
| Sled push | 2:54 | Shenzhen 2026 · best of 2 | 3:45 |
| Sled pull | 4:09 | Beijing 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:22 | Beijing 2026 · best of 2 | 4:25 |
| Row | 4:15 | Beijing 2026 · best of 2 | 4:35 |
| Farmers carry | 1:52 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 2:56 | Beijing 2026 · best of 2 | 5:03 |
| Wall balls | 5:13 | Beijing 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:16 | Shenzhen 2026 · best of 2 | 36:58 |
| Roxzone | 5:05 | Beijing 2026 · best of 2 | 6:13 |
How to read
Each station's best across Hojin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- 김 재윤1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where Hojin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Hojin: faster than |
|---|---|
| Ski | 70% |
| Push | 62% |
| Pull | 87% |
| BBJ | 99% |
| Row | 92% |
| Carry | 88% |
| Lunges | 97% |
| Wall balls | 87% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hojin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hojin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hojin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hojin: 31:21 running, 29:46 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Hojin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:45 | 4:04 |
| SkiErg | 4:15 | 4:22 |
| Run 2 | 3:45 | 4:22 |
| Sled push | 4:43 | 5:08 |
| Run 3 | 3:49 | 4:47 |
| Sled pull | 4:09 | 5:40 |
| Run 4 | 3:51 | 4:45 |
| Burpee broad jump | 2:22 | 4:22 |
| Run 5 | 3:51 | 4:54 |
| Row | 4:15 | 4:42 |
| Run 6 | 3:54 | 4:47 |
| Farmers carry | 1:52 | 2:36 |
| Run 7 | 3:57 | 4:57 |
| Sandbag lunges | 2:56 | 5:12 |
| Run 8 | 4:29 | 5:47 |
| Wall balls | 5:13 | 7:21 |
| Roxzone | 5:05 | 7:23 |
| Finish | 1:06:04 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:04.
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