Athlete · Open Men · 30-34 ·

KOR

Hojin Park

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:05:40 (Chiba 2026) · Pro Doubles Men 1:08:57 (Seoul 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:05:40 Open Men time · Chiba 2026 also raced Pro Doubles Men: each has its own best below

1122nd of 1,222 Open Men place · Chiba 2026 among Open Men finishers there

2:05:40 latest race · Chiba 2026 first Open Men race Open Men

Farmers carry strongest segment · Chiba 2026 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:40Chiba 2026 · 1 race Pro Doubles Men1:08:57Seoul 2025 · 1 race · with Gyusang Hwang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026what the whole field did →	Open Men · 30-34	2:05:40	1122nd of 1,222	1:01:41	54:13	9:51	splits SkiErg5:07Sled push4:35Sled pull6:26Burpee broad jump7:57Row5:39Farmers carry2:48Sandbag lunges11:43Wall balls9:58Run 16:08Run 26:28Run 37:34Run 47:00Run 57:51Run 67:24Run 79:40Run 89:41Full report for this race →
Seoul 2025 8 Nov 2025team: Hojin Park, Gyusang Hwangwhat the whole field did →	Pro Doubles Men · team 16-24	1:08:57	top 37% 81/220	37:50	25:31	5:39	splits SkiErg3:36Sled push1:29Sled pull4:06Burpee broad jump2:53Row4:13Farmers carry1:36Sandbag lunges3:22Wall balls4:16Run 13:22Run 24:20Run 34:48Run 44:46Run 55:07Run 64:53Run 75:35Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Chiba 2026, against 1,222 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hojinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 10%

Sled pull faster than 32%

Burpee broad jump faster than 10%

Row faster than 17%

Farmers carry faster than 34%

Sandbag lunges faster than 1%

Wall balls faster than 31%

Roxzone faster than 17%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:17 slower

Sled pull 0:42 slower

Burpee broad jump 2:51 slower

Row 0:30 slower

Farmers carry 0:19 slower

Sandbag lunges 6:33 slower

Wall balls 1:39 slower

Roxzone 2:24 slower

Runs (8 km) 17:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hojin against the typical Open Men finisher

Hojin2:05:40

6:085:076:284:357:346:267:007:577:515:397:242:489:4011:439:419:589:51

Typical Open Men1:30:58

4:504:525:083:185:365:445:335:065:505:095:442:295:465:104:578:197:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:33 against the typical Open Men finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:05:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown