Athlete · Doubles Mixed · team 25-29 ·

CAN

Hoang-Nam Chu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:57 at Toronto 2025.

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Doubles Mixed time1:48:57Toronto 2025

Doubles Mixed place851stof 984 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Mixed at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Hoang-Nam Chu, Charlotte Pastorwhole field →	Doubles Mixed · team 25-29	1:48:57	851st of 984192nd of 221 aged 25-29	56:04	40:16	12:40	View results	See splits Hide splits SkiErg4:51faster than 20%Sled push3:00faster than 11%Sled pull6:49faster than 3%Burpee broad jump4:24faster than 26%Row5:34faster than 12%Farmers carry1:28fastest 7%Sandbag lunges4:31faster than 31%Wall balls9:39faster than 2%Runs (8 km)56:04faster than 26%Roxzone12:40faster than 3%Run 15:51faster than 20%Run 27:01faster than 21%Run 36:48faster than 35%Run 47:34faster than 18%Run 57:06faster than 37%Run 66:53faster than 38%Run 76:13fastest 38%Run 88:41faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlotte Pastor1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2025, against 984 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hoang-Namedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 11%

Sled pull faster than 3%

Burpee broad jump faster than 27%

Row faster than 12%

Farmers carry faster than 93%

Sandbag lunges faster than 32%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:48 slower

Sled pull 2:31 slower

Burpee broad jump 0:41 slower

Row 0:35 slower

Farmers carry 0:20 faster

Sandbag lunges 0:30 slower

Wall balls 4:44 slower

Roxzone 5:37 slower

Runs (8 km) 6:04 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hoang-Nam against the typical Doubles Mixed finisher

Hoang-Nam1:48:57

5:514:517:013:006:486:497:344:247:065:346:531:286:134:318:419:3912:40

Typical Doubles Mixed1:26:55

5:074:346:002:126:244:186:253:436:414:596:291:486:344:015:424:557:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:37 against the typical Doubles Mixed finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up