HKG Ho Yeung Matthew Lo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:16 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Noka Leung, Ho Yeung Matthew Lowhole field → | Doubles Mixed · team 25-29 | 1:46:16 | 1179th of 1,516223rd of 280 aged 25-29 | 49:12* | 39:46* | 17:20 | View results | See splits Hide splitsSkiErg4:54faster than 29%Sled push3:34faster than 8%Sled pull5:36faster than 20%Burpee broad jump5:29faster than 11%Row5:46faster than 10%Farmers carry2:08faster than 37%Sandbag lunges5:51faster than 23%Wall balls6:28faster than 39%Runs (8 km)49:12faster than 31%Roxzone17:20faster than 9%Run 14:31faster than 44%Run 25:24faster than 40%Run 35:50faster than 32%Run 45:53faster than 32%Run 56:16faster than 24%Run 66:43faster than 15%Run 75:48faster than 39%Run 88:50faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Noka Leung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ho against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:28 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
