Ho Yan Ting
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:11 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ho Yan Ting, Hoi Yat Joemary Leunfwhole field → | Doubles Women · team 30-34 | 1:33:11 | 598th of 1,323186th of 371 aged 30-34 | 47:33* | 30:53* | 14:50 | View results | See splits Hide splitsSkiErg5:22faster than 35%Sled push1:41fastest 10%Sled pull4:07fastest 19%Burpee broad jump4:45faster than 46%Row5:12fastest 22%Farmers carry1:51fastest 31%Sandbag lunges4:04fastest 38%Wall balls3:51fastest 7%Runs (8 km)47:33faster than 45%Roxzone14:50faster than 32%Run 14:39faster than 49%Run 25:25faster than 49%Run 35:38faster than 49%Run 45:38fastest 49%Run 55:39fastest 46%Run 65:53faster than 44%Run 75:49faster than 46%Run 88:55faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Hoi Yat Joemary Leunf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ho against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.