Athlete · Open Men · 40-44 ·

IND

Hitesh Ambarkhane

1 HYROX race over 1 season. Best Open Men time: 1:45:40 at Bengaluru 2026.

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Open Men time1:45:40Bengaluru 2026

Open Men place528thof 1,802 · Bengaluru 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 81% of Open Men at Bengaluru 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bengaluru 2026 12 Apr 2026whole field →	Open Men · 40-44	1:45:40	528th of 1,80254th of 215 aged 40-44	51:53	45:42	8:09	View results	See splits Hide splits SkiErg4:56fastest 24%Sled push4:45faster than 43%Sled pull6:07fastest 23%Burpee broad jump7:27faster than 47%Row5:11fastest 20%Farmers carry2:46fastest 41%Sandbag lunges6:42fastest 38%Wall balls7:48fastest 27%Runs (8 km)51:53fastest 40%Roxzone8:09fastest 19%Run 15:43fastest 40%Run 25:54fastest 41%Run 36:02fastest 25%Run 46:09fastest 33%Run 57:29faster than 35%Run 66:19fastest 39%Run 76:16fastest 38%Run 88:04faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hiteshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 43%

Sled pull faster than 78%

Burpee broad jump faster than 47%

Row faster than 81%

Farmers carry faster than 60%

Sandbag lunges faster than 63%

Wall balls faster than 73%

Roxzone faster than 81%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:13 slower

Sled pull 1:22 faster

Burpee broad jump 0:10 slower

Row 0:26 faster

Farmers carry 0:09 faster

Sandbag lunges 0:40 faster

Wall balls 1:49 faster

Roxzone 2:17 faster

Runs (8 km) 2:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hitesh against the typical Open Men finisher

Hitesh1:45:40

5:434:565:544:456:026:076:097:277:295:116:192:466:166:428:047:488:09

Typical Open Men1:54:27

5:585:156:114:326:547:296:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:45:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up