Athlete · Open Women · 35-39 ·

IND

Hiral Sejpal

2 HYROX results over 2 seasons. Best Open Women time 2:00:49 at Mumbai 2025.

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2:00:49 best Open Women time · Mumbai 2025 2 Open Women races

top 48% best Open Women place · Mumbai 2026 510th of 1,082 Open Women finishers there

2:08:35 latest race · Mumbai 2026 7:46 slower than the best Open Women time Open Women

Farmers carry strongest segment · Mumbai 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:04:002:06:002:08:00 best 2:00:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	2:08:35	top 48% 510/1,082	1:09:58	49:14	9:28	splits SkiErg5:41Sled push3:11Sled pull8:04Burpee broad jump7:00Row5:51Farmers carry2:41Sandbag lunges6:57Wall balls9:49Run 17:26Run 28:59Run 39:23Run 49:07Run 59:13Run 69:35Run 79:33Run 86:46Full report for this race →
Mumbai 2025 2 May 2025what the whole field did →	Open Women · 35-39	2:00:49	80th of 133	1:02:21	48:48	9:44	splits SkiErg6:11Sled push2:58Sled pull7:40Burpee broad jump7:37Row5:58Farmers carry2:19Sandbag lunges6:42Wall balls9:23Run 16:53Run 27:44Run 37:42Run 47:42Run 57:47Run 67:44Run 77:53Run 88:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Mumbai 2025, against 133 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hiraledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 44%

Sled pull faster than 42%

Burpee broad jump faster than 46%

Row faster than 62%

Farmers carry faster than 71%

Sandbag lunges faster than 37%

Wall balls faster than 32%

Roxzone faster than 48%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:08 slower

Sled pull 0:26 slower

Burpee broad jump 0:16 slower

Row 0:08 faster

Farmers carry 0:22 faster

Sandbag lunges 0:36 slower

Wall balls 2:00 slower

Roxzone 0:05 slower

Runs (8 km) 6:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hiral against the typical Open Women finisher

Hiral2:00:49

6:536:117:442:587:427:407:427:377:475:587:442:197:536:428:599:239:44

Typical Open Women1:50:35

5:275:536:292:507:067:146:577:217:156:067:032:417:116:067:547:239:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:00 against the typical Open Women finisher at Mumbai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:00:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown