Athlete · Open Men · 25-29 ·

IND

Himanshu Kothekar

1 HYROX race over 1 season. Best Open Men time: 2:18:19 at Bengaluru 2026.

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Open Men time2:18:19Bengaluru 2026

Open Men place1411thof 1,802 · Bengaluru 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 96% of Open Men at Bengaluru 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bengaluru 2026 12 Apr 2026whole field →	Open Men · 25-29	2:18:19	1411th of 1,802355th of 470 aged 25-29	1:09:46	48:30	20:07	View results	See splits Hide splits SkiErg5:20faster than 43%Sled push5:58faster than 16%Sled pull9:46faster than 15%Burpee broad jump4:53fastest 10%Row6:04faster than 23%Farmers carry2:50fastest 45%Sandbag lunges4:29fastest 5%Wall balls9:10fastest 45%Runs (8 km)1:09:46faster than 15%Roxzone20:07faster than 3%Run 15:12fastest 22%Run 25:58fastest 43%Run 38:08faster than 24%Run 48:51faster than 12%Run 516:35Run 68:14faster than 19%Run 78:24faster than 19%Run 88:28faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Himanshuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 17%

Sled pull faster than 16%

Burpee broad jump faster than 90%

Row faster than 24%

Farmers carry faster than 55%

Sandbag lunges faster than 96%

Wall balls faster than 55%

Roxzone faster than 3%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:26 slower

Sled pull 2:17 slower

Burpee broad jump 2:24 faster

Row 0:27 slower

Farmers carry 0:05 faster

Sandbag lunges 2:53 faster

Wall balls 0:27 faster

Roxzone 9:41 slower

Runs (8 km) 15:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Himanshu against the typical Open Men finisher

Himanshu2:18:19

5:125:205:585:588:089:468:514:5316:356:048:142:508:244:298:289:1020:07

Typical Open Men1:54:27

5:585:156:114:326:547:296:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 9:41 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:18:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up