IND Himanshu Jain
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Himanshu Jain: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Himanshu Jain at each race, oldest on the left; lower is faster.The best was 1:50:23 at Mumbai (Sep 2026); Himanshu Jain was 12:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2026 | Open Men | 2:02:53 |
| Mumbai | Sep 2026 | Open Men | 1:50:23 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
1,100th of 2,967 Open Men (faster than 62%). Against the 89 who finished around 1:48:55: most time gained on the roxzone (1:11), most lost on sandbag lunges (2:46). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:18 | faster than 55% |
| SkiErg: | 4:55 | 5:11 | faster than 72% |
| Run 2: | 5:55 | 6:36 | faster than 71% |
| Sled push: | 5:12 | 5:03 | faster than 46% |
| Run 3: | 7:10 | 7:44 | faster than 61% |
| Sled pull: | 7:52 | 7:18 | faster than 39% |
| Run 4: | 7:27 | 7:20 | faster than 47% |
| Burpee broad jump: | 6:59 | 7:24 | faster than 57% |
| Run 5: | 7:00 | 7:28 | faster than 60% |
| Row: | 5:13 | 5:42 | faster than 83% |
| Run 6: | 6:59 | 7:13 | faster than 55% |
| Farmers carry: | 2:24 | 2:52 | faster than 74% |
| Run 7: | 6:54 | 7:16 | faster than 58% |
| Sandbag lunges: | 9:34 | 7:10 | faster than 20% |
| Run 8: | 5:04 | 5:21 | faster than 55% |
| Wall balls: | 8:05 | 10:23 | faster than 74% |
| Roxzone: | 8:39 | 10:42 | faster than 77% |
| Runs (8 km) | 51:34 | 55:06 | faster than 61% |
| Stations (8) | 50:14 | ||
| Finish | 1:50:23 | 1:58:46 | 1100th of 2,967 · faster than 62% |
1,683rd of 2,967 Open Men (faster than 43%). Against the 90 who finished around 2:01:41: most time gained on the eight runs (3:38), most lost on sandbag lunges (7:18). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:18 | faster than 64% |
| SkiErg: | 4:55 | 5:11 | faster than 72% |
| Run 2: | 6:04 | 6:36 | faster than 66% |
| Sled push: | 4:39 | 5:03 | faster than 60% |
| Run 3: | 6:48 | 7:44 | faster than 70% |
| Sled pull: | 5:27 | 7:18 | faster than 85% |
| Run 4: | 6:43 | 7:20 | faster than 66% |
| Burpee broad jump: | 9:20 | 7:24 | faster than 22% |
| Run 5: | 6:41 | 7:28 | faster than 68% |
| Row: | 5:11 | 5:42 | faster than 85% |
| Run 6: | 6:13 | 7:13 | faster than 74% |
| Farmers carry: | 2:04 | 2:52 | faster than 90% |
| Run 7: | 10:18 | 7:16 | faster than 10% |
| Sandbag lunges: | 14:29 | 7:10 | faster than 4% |
| Run 8: | 4:59 | 5:21 | faster than 58% |
| Wall balls: | 12:42 | 10:23 | faster than 31% |
| Roxzone: | 11:30 | 10:42 | faster than 40% |
| Runs (8 km) | 52:40 | 55:06 | faster than 58% |
| Stations (8) | 58:47 | ||
| Finish | 2:02:53 | 1:58:46 | 1683rd of 2,967 · faster than 43% |
985th of 1,409 Doubles Men (faster than 30%). Against the 43 who finished around 1:51:31: most time gained on the eight runs (8:09), most lost on burpee broad jump (2:06). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:57 | faster than 58% |
| SkiErg: | 4:39 | 4:28 | faster than 32% |
| Run 2: | 7:10 | 7:09 | faster than 49% |
| Sled push: | 3:39 | 2:13 | faster than 3% |
| Run 3: | 8:14 | 7:46 | faster than 39% |
| Sled pull: | 6:38 | 4:50 | faster than 9% |
| Run 4: | 7:02 | 7:42 | faster than 67% |
| Burpee broad jump: | 7:09 | 4:15 | faster than 5% |
| Run 5: | 6:51 | 8:00 | faster than 77% |
| Row: | 6:33 | 5:20 | faster than 3% |
| Run 6: | 7:21 | 7:41 | faster than 57% |
| Farmers carry: | 2:23 | 1:54 | faster than 7% |
| Run 7: | 7:45 | 7:38 | faster than 47% |
| Sandbag lunges: | 7:21 | 4:50 | faster than 8% |
| Run 8: | 5:05 | 5:46 | faster than 68% |
| Wall balls: | 8:02 | 5:27 | faster than 14% |
| Roxzone: | 11:02 | 9:12 | faster than 26% |
| Runs (8 km) | 54:05 | 57:42 | faster than 61% |
| Stations (8) | 46:24 | ||
| Finish | 1:51:27 | 1:40:48 | 985th of 1,409 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Himanshu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 4:39 | Mumbai 2026 · best of 2 | 3:04 |
| Sled pull | 5:27 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:59 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:11 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 9:34 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 8:05 | Mumbai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:34 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 8:39 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Himanshu's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rohit Tomar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Himanshu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Himanshu: faster than |
|---|---|
| Ski | 73% |
| Push | 46% |
| Pull | 40% |
| BBJ | 58% |
| Row | 84% |
| Carry | 74% |
| Lunges | 20% |
| Wall balls | 75% |
| Roxzone | 77% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Himanshu beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Himanshu's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Sandbag lunges (2:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Himanshu against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Himanshu: 51:40 running, 50:14 at the stations and 8:39 in the roxzone; the longest station was the sandbag lunges (9:34).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Himanshu | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:18 |
| SkiErg | 4:55 | 5:11 |
| Run 2 | 5:55 | 6:36 |
| Sled push | 5:12 | 5:03 |
| Run 3 | 7:10 | 7:44 |
| Sled pull | 7:52 | 7:18 |
| Run 4 | 7:27 | 7:20 |
| Burpee broad jump | 6:59 | 7:24 |
| Run 5 | 7:00 | 7:28 |
| Row | 5:13 | 5:42 |
| Run 6 | 6:59 | 7:13 |
| Farmers carry | 2:24 | 2:52 |
| Run 7 | 6:54 | 7:16 |
| Sandbag lunges | 9:34 | 7:10 |
| Run 8 | 5:04 | 5:21 |
| Wall balls | 8:05 | 10:23 |
| Roxzone | 8:39 | 10:42 |
| Finish | 1:50:23 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:24 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
