Athlete · Doubles Mixed · team 45-49 ·

USA

Hillary White

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:08:53 at Washington DC 2026.

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Doubles Mixed time2:08:53Washington DC 2026

Doubles Mixed place2688thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 64% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Henry White, Hillary Whitewhole field →	Doubles Mixed · team 45-49	2:08:53	2688th of 2,814143rd of 149 aged 45-49	1:10:57	33:47	24:15	View results	See splits Hide splits SkiErg4:55faster than 19%Sled push2:13fastest 49%Sled pull3:52fastest 37%Burpee broad jump3:50fastest 45%Row5:05faster than 45%Farmers carry2:12faster than 16%Sandbag lunges5:14faster than 30%Wall balls6:26faster than 24%Runs (8 km)1:10:57faster than 5%Roxzone24:15Run 15:39faster than 22%Run 27:08faster than 18%Run 37:21faster than 22%Run 47:05faster than 29%Run 57:33faster than 23%Run 67:46faster than 18%Run 77:50faster than 17%Run 820:39Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Henry White1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hillaryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 52%

Sled pull faster than 64%

Burpee broad jump faster than 56%

Row faster than 45%

Farmers carry faster than 17%

Sandbag lunges faster than 30%

Wall balls faster than 24%

Roxzone faster than 0%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:01 faster

Sled pull 0:18 faster

Burpee broad jump 0:09 faster

Row 0:04 slower

Farmers carry 0:20 slower

Sandbag lunges 0:43 slower

Wall balls 1:17 slower

Roxzone 15:20 slower

Runs (8 km) 21:57 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hillary against the typical Doubles Mixed finisher

Hillary2:08:53

5:394:557:082:137:213:527:053:507:335:057:462:127:505:1420:396:2624:15

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 15:20 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:08:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up