IRL Hilda Hamilton
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:12:26 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hilda Hamilton at each race, oldest on the left; lower is faster.The best was 1:12:26 at Dublin (Nov 2025); Hilda Hamilton was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Women | 1:17:06 |
| Dublin | Nov 2025 | Doubles Women | 1:12:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
182nd of 1,507 Doubles Women (faster than 87%). Against the 46 who finished around 1:11:48: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:29). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:54 | faster than 63% |
| SkiErg: | 4:36 | 4:45 | faster than 72% |
| Run 2: | 5:25 | 6:14 | faster than 84% |
| Sled push: | 1:41 | 1:39 | faster than 46% |
| Run 3: | 5:43 | 6:33 | faster than 84% |
| Sled pull: | 3:23 | 3:57 | faster than 85% |
| Run 4: | 5:43 | 6:38 | faster than 86% |
| Burpee broad jump: | 2:52 | 4:21 | faster than 97% |
| Run 5: | 6:05 | 6:45 | faster than 77% |
| Row: | 4:56 | 5:11 | faster than 77% |
| Run 6: | 5:50 | 6:43 | faster than 85% |
| Farmers carry: | 1:33 | 1:51 | faster than 90% |
| Run 7: | 5:57 | 6:44 | faster than 81% |
| Sandbag lunges: | 3:04 | 3:38 | faster than 84% |
| Run 8: | 3:52 | 4:37 | faster than 87% |
| Wall balls: | 3:52 | 4:30 | faster than 86% |
| Roxzone: | 4:19 | 4:56 | faster than 72% |
| Runs (8 km) | 42:14 | 48:09 | faster than 84% |
| Stations (8) | 25:57 | ||
| Finish | 1:12:26 | 1:23:19 | 182nd of 1,507 · faster than 87% |
208th of 778 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:11 | faster than 57% |
| SkiErg: | 4:29 | 4:37 | faster than 68% |
| Run 2: | 5:17 | 5:36 | faster than 72% |
| Sled push: | 1:41 | 1:50 | faster than 71% |
| Run 3: | 5:29 | 5:55 | faster than 72% |
| Sled pull: | 3:20 | 3:55 | faster than 84% |
| Run 4: | 5:32 | 5:57 | faster than 72% |
| Burpee broad jump: | 3:48 | 3:58 | faster than 57% |
| Run 5: | 5:27 | 6:02 | faster than 79% |
| Row: | 5:18 | 5:15 | faster than 44% |
| Run 6: | 5:26 | 5:59 | faster than 77% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 5:25 | 5:58 | faster than 78% |
| Sandbag lunges: | 2:45 | 3:32 | faster than 90% |
| Run 8: | 5:35 | 6:05 | faster than 73% |
| Wall balls: | 4:23 | 4:07 | faster than 36% |
| Roxzone: | 6:36 | 6:45 | faster than 54% |
| Runs (8 km) | 43:11 | 46:42 | faster than 74% |
| Stations (8) | 27:23 | ||
| Finish | 1:17:06 | 1:23:20 | 208th of 778 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hilda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Málaga 2025 · best of 2 | 4:49 |
| Sled push | 1:41 | Dublin 2025 · best of 2 | 1:52 |
| Sled pull | 3:20 | Málaga 2025 · best of 2 | 4:13 |
| Burpee broad jump | 2:52 | Dublin 2025 · best of 2 | 4:18 |
| Row | 4:56 | Dublin 2025 · best of 2 | 5:13 |
| Farmers carry | 1:33 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:45 | Málaga 2025 · best of 2 | 3:47 |
| Wall balls | 3:52 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:14 | Dublin 2025 · best of 2 | 49:17 |
| Roxzone | 4:19 | Dublin 2025 · best of 2 | 7:46 |
How to read
Each station's best across Hilda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hilary Field1 race
- Sinead Reidy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
This chart shows where Hilda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Hilda: faster than |
|---|---|
| Ski | 73% |
| Push | 46% |
| Pull | 85% |
| BBJ | 97% |
| Row | 77% |
| Carry | 90% |
| Lunges | 85% |
| Wall balls | 86% |
| Roxzone | 73% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hilda beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hilda's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hilda against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hilda: 42:17 running, 25:57 at the stations and 4:19 in the roxzone; the longest station was the row (4:56).Below, Typical Doubles Women: 48:08 running, 29:51 at the stations and 4:56 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:39).
See the numbers
| Part | Hilda | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:42 | 3:54 |
| SkiErg | 4:36 | 4:45 |
| Run 2 | 5:25 | 6:14 |
| Sled push | 1:41 | 1:39 |
| Run 3 | 5:43 | 6:33 |
| Sled pull | 3:23 | 3:57 |
| Run 4 | 5:43 | 6:38 |
| Burpee broad jump | 2:52 | 4:21 |
| Run 5 | 6:05 | 6:45 |
| Row | 4:56 | 5:11 |
| Run 6 | 5:50 | 6:43 |
| Farmers carry | 1:33 | 1:51 |
| Run 7 | 5:57 | 6:44 |
| Sandbag lunges | 3:04 | 3:38 |
| Run 8 | 3:52 | 4:37 |
| Wall balls | 3:52 | 4:30 |
| Roxzone | 4:19 | 4:56 |
| Finish | 1:12:26 | 1:23:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:26.
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- Adjusts every week to what you actually did
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