USA Hilarie Selanders
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:31 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Keegan Parmer, Hilarie Selanderswhole field → | Doubles Mixed · team 35-39 | 1:39:31 | 1294th of 1,759282nd of 355 aged 35-39 | 57:47 | 31:46 | 10:03 | View results | See splits Hide splitsSkiErg4:36faster than 39%Sled push1:36fastest 12%Sled pull3:59fastest 49%Burpee broad jump4:31faster than 25%Row4:58faster than 48%Farmers carry1:53faster than 49%Sandbag lunges5:14faster than 19%Wall balls4:59faster than 47%Runs (8 km)57:47faster than 19%Roxzone10:03faster than 44%Run 14:09faster than 22%Run 26:05faster than 46%Run 37:03faster than 26%Run 46:22faster than 46%Run 57:22faster than 26%Run 66:18faster than 49%Run 77:46faster than 18%Run 812:44faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Keegan Parmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hilarie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Doubles Mixed finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
