NED Hidde Spruijt
4 HYROX results over 2 seasons. Best Open Men time 1:13:10 at Maastricht 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:49 faster (1:21:59 to 1:13:10).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 16-24 | 1:13:10 | top 16% 323/2,058 | 37:15 | 30:00 | 5:59 | splitsSkiErg4:30Sled push2:55Sled pull3:41Burpee broad jump4:05Row4:41Farmers carry1:51Sandbag lunges4:33Wall balls3:44Run 13:44Run 24:49Run 34:54Run 44:38Run 54:43Run 64:46Run 74:38Run 85:05Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:16:28 | top 29% 505/1,771 | 39:04 | 31:00 | 6:28 | splitsSkiErg4:21Sled push2:54Sled pull3:45Burpee broad jump4:30Row4:37Farmers carry1:53Sandbag lunges4:43Wall balls4:17Run 14:31Run 24:49Run 34:51Run 44:55Run 55:00Run 64:49Run 74:49Run 85:22Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:15:07 | top 20% 524/2,721 | 38:03 | 31:59 | 5:09 | splitsSkiErg4:33Sled push2:49Sled pull3:56Burpee broad jump4:23Row4:45Farmers carry1:57Sandbag lunges5:05Wall balls4:31Run 14:22Run 24:23Run 34:42Run 44:33Run 54:50Run 64:43Run 74:54Run 85:39Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:21:59 | top 43% 1194/2,802 | 40:42 | 34:41 | 6:40 | splitsSkiErg4:13Sled push2:35Sled pull4:45Burpee broad jump5:20Row4:43Farmers carry1:55Sandbag lunges5:07Wall balls6:03Run 13:22Run 24:38Run 35:21Run 45:07Run 55:22Run 65:08Run 75:11Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hidde against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
