NED Hidde Spruijt
4 HYROX races over 2 seasons. Best Open Men time: 1:13:10 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hidde Spruijt at each race, oldest on the left; lower is faster.The best was 1:13:10 at Maastricht (Sep 2026); Hidde Spruijt was 8:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:21:59 |
| Rotterdam | Apr 2026 | Open Men | 1:15:07 |
| Heerenveen | May 2026 | Open Men | 1:16:28 |
| Maastricht | Sep 2026 | Open Men | 1:13:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:49 faster (1:21:59 to 1:13:10).
4 results at 4 races
323rd of 2,058 Open Men (faster than 84%). Against the 65 who finished around 1:12:54: most time gained on wall balls (1:31), most lost on the eight runs (2:09). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:44 | faster than 50% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 4:49 | 4:53 | faster than 52% |
| Sled push: | 2:55 | 2:57 | faster than 52% |
| Run 3: | 4:54 | 5:14 | faster than 66% |
| Sled pull: | 3:41 | 4:38 | faster than 87% |
| Run 4: | 4:38 | 5:13 | faster than 77% |
| Burpee broad jump: | 4:05 | 5:42 | faster than 87% |
| Run 5: | 4:43 | 5:20 | faster than 77% |
| Row: | 4:41 | 4:54 | faster than 74% |
| Run 6: | 4:46 | 5:15 | faster than 71% |
| Farmers carry: | 1:51 | 2:12 | faster than 80% |
| Run 7: | 4:38 | 5:14 | faster than 78% |
| Sandbag lunges: | 4:33 | 5:10 | faster than 70% |
| Run 8: | 5:05 | 5:51 | faster than 79% |
| Wall balls: | 3:44 | 6:54 | faster than 99% |
| Roxzone: | 5:59 | 7:40 | faster than 86% |
| Runs (8 km) | 37:15 | 40:54 | faster than 71% |
| Stations (8) | 30:00 | ||
| Finish | 1:13:10 | 1:26:02 | 323rd of 2,058 · faster than 84% |
505th of 1,771 Open Men (faster than 71%). Against the 54 who finished around 1:16:48: most time gained on wall balls (1:40), most lost on the eight runs (2:18). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:32 | faster than 51% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 4:49 | 4:39 | faster than 41% |
| Sled push: | 2:54 | 2:45 | faster than 39% |
| Run 3: | 4:51 | 4:55 | faster than 53% |
| Sled pull: | 3:45 | 4:08 | faster than 69% |
| Run 4: | 4:55 | 4:57 | faster than 51% |
| Burpee broad jump: | 4:30 | 5:34 | faster than 77% |
| Run 5: | 5:00 | 5:07 | faster than 56% |
| Row: | 4:37 | 4:45 | faster than 66% |
| Run 6: | 4:49 | 4:58 | faster than 57% |
| Farmers carry: | 1:53 | 2:02 | faster than 65% |
| Run 7: | 4:49 | 4:59 | faster than 58% |
| Sandbag lunges: | 4:43 | 4:51 | faster than 54% |
| Run 8: | 5:22 | 5:36 | faster than 59% |
| Wall balls: | 4:17 | 6:43 | faster than 95% |
| Roxzone: | 6:28 | 7:49 | faster than 79% |
| Runs (8 km) | 39:04 | 40:03 | faster than 56% |
| Stations (8) | 31:00 | ||
| Finish | 1:16:28 | 1:23:49 | 505th of 1,771 · faster than 71% |
524th of 2,721 Open Men (faster than 80%). Against the 81 who finished around 1:15:29: most time gained on wall balls (1:11), most lost on the eight runs (1:06). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:54 | faster than 77% |
| SkiErg: | 4:33 | 4:45 | faster than 72% |
| Run 2: | 4:23 | 4:43 | faster than 68% |
| Sled push: | 2:49 | 2:44 | faster than 45% |
| Run 3: | 4:42 | 5:02 | faster than 66% |
| Sled pull: | 3:56 | 4:31 | faster than 74% |
| Run 4: | 4:33 | 5:06 | faster than 77% |
| Burpee broad jump: | 4:23 | 5:43 | faster than 81% |
| Run 5: | 4:50 | 5:11 | faster than 66% |
| Row: | 4:45 | 4:51 | faster than 60% |
| Run 6: | 4:43 | 5:07 | faster than 68% |
| Farmers carry: | 1:57 | 2:11 | faster than 70% |
| Run 7: | 4:54 | 5:08 | faster than 62% |
| Sandbag lunges: | 5:05 | 5:12 | faster than 53% |
| Run 8: | 5:39 | 6:03 | faster than 65% |
| Wall balls: | 4:31 | 7:15 | faster than 95% |
| Roxzone: | 5:09 | 6:55 | faster than 89% |
| Runs (8 km) | 38:03 | 41:33 | faster than 71% |
| Stations (8) | 31:59 | ||
| Finish | 1:15:07 | 1:26:30 | 524th of 2,721 · faster than 80% |
1,194th of 2,802 Open Men (faster than 57%). Against the 91 who finished around 1:22:39: most time gained on wall balls (0:57), most lost on the eight runs (0:55). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:51 | faster than 80% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 4:38 | 4:46 | faster than 59% |
| Sled push: | 2:35 | 2:58 | faster than 78% |
| Run 3: | 5:21 | 5:05 | faster than 36% |
| Sled pull: | 4:45 | 4:43 | faster than 49% |
| Run 4: | 5:07 | 5:06 | faster than 48% |
| Burpee broad jump: | 5:20 | 5:24 | faster than 51% |
| Run 5: | 5:22 | 5:15 | faster than 45% |
| Row: | 4:43 | 4:44 | faster than 53% |
| Run 6: | 5:08 | 5:08 | faster than 50% |
| Farmers carry: | 1:55 | 2:01 | faster than 60% |
| Run 7: | 5:11 | 5:06 | faster than 46% |
| Sandbag lunges: | 5:07 | 5:06 | faster than 49% |
| Run 8: | 6:36 | 5:53 | faster than 28% |
| Wall balls: | 6:03 | 7:00 | faster than 68% |
| Roxzone: | 6:40 | 6:45 | faster than 52% |
| Runs (8 km) | 40:42 | 40:23 | faster than 47% |
| Stations (8) | 34:41 | ||
| Finish | 1:21:59 | 1:24:13 | 1194th of 2,802 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Hidde has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2026 · best of 4 | 4:34 |
| Sled push | 2:35 | Amsterdam 2026 · best of 4 | 3:04 |
| Sled pull | 3:41 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:05 | Maastricht 2026 · best of 4 | 5:38 |
| Row | 4:37 | Heerenveen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:51 | Maastricht 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:33 | Maastricht 2026 · best of 4 | 5:20 |
| Wall balls | 3:44 | Maastricht 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:15 | Maastricht 2026 · best of 4 | 41:47 |
| Roxzone | 5:09 | Rotterdam 2026 · best of 4 | 7:23 |
How to read
Each station's best across Hidde's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Hidde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Hidde: faster than |
|---|---|
| Ski | 49% |
| Push | 52% |
| Pull | 87% |
| BBJ | 88% |
| Row | 74% |
| Carry | 81% |
| Lunges | 70% |
| Wall balls | 99% |
| Roxzone | 86% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hidde beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hidde's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hidde against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hidde: 37:17 running, 29:59 at the stations and 5:59 in the roxzone; the longest station was the row (4:41).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Hidde | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:44 |
| SkiErg | 4:30 | 4:29 |
| Run 2 | 4:49 | 4:53 |
| Sled push | 2:55 | 2:57 |
| Run 3 | 4:54 | 5:14 |
| Sled pull | 3:41 | 4:38 |
| Run 4 | 4:38 | 5:13 |
| Burpee broad jump | 4:05 | 5:42 |
| Run 5 | 4:43 | 5:20 |
| Row | 4:41 | 4:54 |
| Run 6 | 4:46 | 5:15 |
| Farmers carry | 1:51 | 2:12 |
| Run 7 | 4:38 | 5:14 |
| Sandbag lunges | 4:33 | 5:10 |
| Run 8 | 5:05 | 5:51 |
| Wall balls | 3:44 | 6:54 |
| Roxzone | 5:59 | 7:40 |
| Finish | 1:13:10 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
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