NED Hidde Kniepstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:20 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Jordi Van Duuren, Hidde Kniepstrawhole field → | Doubles Men · team 25-29 | 1:16:20 | 903rd of 1,448255th of 354 aged 25-29 | 44:32 | 25:37 | 6:15 | View results | See splits Hide splitsSkiErg4:03faster than 49%Sled push1:17fastest 1%Sled pull4:07faster than 16%Burpee broad jump3:02fastest 43%Row4:42faster than 21%Farmers carry1:22fastest 14%Sandbag lunges3:09fastest 37%Wall balls3:55fastest 16%Runs (8 km)44:32faster than 26%Roxzone6:15faster than 46%Run 15:37faster than 23%Run 24:58faster than 34%Run 35:20faster than 35%Run 45:42faster than 21%Run 56:44faster than 7%Run 65:28faster than 30%Run 75:24faster than 32%Run 85:24faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jordi Van Duuren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hidde against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Doubles Men finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
