IND Hetal Sumra
2 HYROX races over 1 season, all in a team with 4 partners. Best times: Doubles Mixed 2:36:43 (Mumbai 2026) · Relay Mixed 1:56:55 (Delhi 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Pratik Lalwani, Hetal Sumrawhat the whole field did → | Doubles Mixed · team 30-34 | 2:36:43 | 963rd of 1,014265th of 270 aged 30-34 | 1:26:52 | 56:03 | 13:53 | View results | See splits Hide splitsSkiErg5:48faster than 7%Sled push3:50faster than 40%Sled pull8:51faster than 3%Burpee broad jump8:33faster than 3%Row6:59faster than 3%Farmers carry2:18faster than 39%Sandbag lunges9:17faster than 5%Wall balls10:27faster than 15%Runs (8 km)1:26:52faster than 5%Roxzone13:53faster than 14%Run 18:05faster than 8%Run 29:40faster than 11%Run 311:29faster than 7%Run 412:01faster than 4%Run 511:01faster than 10%Run 612:33faster than 2%Run 711:31faster than 8%Run 810:34faster than 3%Full report for this race → |
| Delhi 2026 24 Jul 2026team: Kashyap Kansara, Ishita Kansara, Hetal Sumra, Jay Desaiwhat the whole field did → | Relay Mixed · team U40 | 1:56:55 | 38th of 7032nd of 57 aged U40 | 1:02:42 | 48:01 | 6:16 | View results | See splits Hide splitsSkiErg6:22faster than 33%Sled push8:34faster than 5%Sled pull4:47fastest 12%Burpee broad jump7:19fastest 42%Row5:26fastest 31%Farmers carry4:33Sandbag lunges6:16fastest 43%Wall balls4:44fastest 9%Runs (8 km)1:02:42faster than 15%Roxzone6:16fastest 22%Run 14:19fastest 30%Run 212:13faster than 1%Run 37:17faster than 45%Run 45:30fastest 18%Run 58:04faster than 33%Run 69:37faster than 15%Run 710:43faster than 4%Run 85:02faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Ishita Kansara1 race
- Jay Desai1 race
- Kashyap Kansara1 race
- Pratik Lalwani1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mumbai 2026, against 1,014 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hetal against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:49 against the typical Doubles Mixed finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:36:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
