GER Hester Lilian Wonschick
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:42:08 (Berlin May 2026) · Doubles Women 1:15:32 (Berlin 2025) · Doubles Mixed 1:20:55 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Hester Lilian Wonschick, Constantin Conradtwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:55 | top 50% 1797/3,616 | 38:49* | 27:58* | — | splitsSkiErg4:07Sled push1:50Sled pull3:06Burpee broad jump4:24Row4:31Farmers carry1:55Sandbag lunges4:04Wall balls4:01Run 13:47Run 24:19Run 34:34Run 44:43Run 54:55Run 64:56Run 75:04Run 86:33Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:42:08 | 1678th of 2,407 | 42:46* | 43:22* | 16:05 | splitsSkiErg5:33Sled push2:57Sled pull5:10Burpee broad jump8:29Row5:20Farmers carry3:12Sandbag lunges6:06Wall balls6:35Run 14:03Run 24:45Run 35:06Run 45:18Run 55:25Run 65:23Run 75:19Run 87:30Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:44:18 | 804th of 1,071 | 52:10 | 44:12 | 8:00 | splitsSkiErg5:44Sled push3:42Sled pull6:31Burpee broad jump8:23Row5:27Farmers carry2:30Sandbag lunges5:38Wall balls6:17Run 15:39Run 26:21Run 36:41Run 46:41Run 56:43Run 66:32Run 76:27Run 87:08Full report for this race → |
| Berlin 2025 16 May 2025team: Hester Lilian Wonschick, Hannah Mennewhat the whole field did → | Doubles Women · team 30-39 | 1:15:32 | top 33% 557/1,701 | 41:05 | 26:10 | 8:23 | splitsSkiErg4:42Sled push1:28Sled pull3:30Burpee broad jump3:18Row4:43Farmers carry1:33Sandbag lunges3:08Wall balls3:48Run 14:08Run 24:41Run 35:07Run 45:13Run 55:08Run 65:14Run 75:19Run 86:17Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Hester Lilian Wonschick, Hannah Sophie Mennewhat the whole field did → | Doubles Women · team 30-39 | 1:24:56 | top 41% 255/624 | 52:43 | 26:34 | 5:46 | splitsSkiErg4:45Sled push1:26Sled pull3:58Burpee broad jump3:29Row4:49Farmers carry1:22Sandbag lunges3:09Wall balls3:36Run 16:23Run 26:19Run 36:29Run 46:34Run 56:30Run 66:40Run 76:53Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hester against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:49 against the typical Open Women finisher at Berlin May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
