NED Herman Boelsma
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:08 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Trieneke Elzinga, Herman Boelsmawhole field → | Doubles Mixed · team 30-39 | 1:22:08 | 392nd of 744152nd of 281 aged 30-39 | 45:58 | 28:20 | 7:54 | View results | See splits Hide splitsSkiErg4:16faster than 41%Sled push1:48fastest 28%Sled pull3:50fastest 49%Burpee broad jump3:15fastest 32%Row4:40fastest 34%Farmers carry1:37fastest 25%Sandbag lunges4:28faster than 25%Wall balls4:26faster than 33%Runs (8 km)45:58faster than 39%Roxzone7:54fastest 37%Run 14:59fastest 42%Run 25:24faster than 40%Run 35:52faster than 31%Run 45:52faster than 34%Run 55:51faster than 44%Run 65:46faster than 41%Run 75:54faster than 38%Run 86:23faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Trieneke Elzinga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Herman against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Mixed finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
