Athlete · Open Men · 16-24 ·

NED

Herber Alting

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:18 (Mechelen 2025) · Doubles Mixed 1:20:52 (Maastricht 2026).

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1:28:18 Open Men time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

911th of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:20:52 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Anne Mirthe Alting

Row strongest segment · Mechelen 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:18Mechelen 2025 · 1 race Doubles Mixed1:20:52Maastricht 2026 · 1 race · with Anne Mirthe Alting

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Anne Mirthe Alting, Herber Altingwhat the whole field did →	Doubles Mixed · team 16-24	1:20:52	top 46% 616/1,366	45:21	28:00	7:35	splits SkiErg4:12Sled push1:41Sled pull3:36Burpee broad jump4:38Row4:47Farmers carry1:36Sandbag lunges3:09Wall balls4:21Run 14:25Run 25:49Run 36:00Run 45:45Run 56:11Run 65:38Run 75:30Run 86:06Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 16-24	1:28:18	911th of 1,638	39:04	39:39	9:35	splits SkiErg4:25Sled push3:00Sled pull5:28Burpee broad jump6:34Row4:35Farmers carry2:10Sandbag lunges4:46Wall balls8:41Run 16:05Run 24:02Run 34:43Run 44:45Run 54:43Run 64:37Run 74:30Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Herberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 23%

Sled pull faster than 40%

Burpee broad jump faster than 32%

Row faster than 75%

Farmers carry faster than 50%

Sandbag lunges faster than 65%

Wall balls faster than 15%

Roxzone faster than 52%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:27 slower

Sled pull 0:22 slower

Burpee broad jump 0:49 slower

Row 0:14 faster

Farmers carry level

Sandbag lunges 0:28 faster

Wall balls 2:28 slower

Roxzone 0:12 faster

Runs (8 km) 0:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Herber against the typical Open Men finisher

Herber1:28:18

6:054:254:023:004:435:284:456:344:434:354:372:104:304:465:398:419:35

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:28 against the typical Open Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown