GBR Henry Read
1 HYROX race over 1 season. Best Open Men time: 1:28:30 at London Olympia 2026.
1 result at 1 race
1,525th of 2,650 Open Men (faster than 42%). Against the 81 who finished around 1:29:18: most time gained on wall balls (1:20), most lost on the eight runs (2:52). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:42 | faster than 12% |
| SkiErg: | 5:12 | 4:28 | faster than 4% |
| Run 2: | 5:12 | 4:34 | faster than 23% |
| Sled push: | 2:46 | 2:56 | faster than 62% |
| Run 3: | 5:13 | 4:52 | faster than 33% |
| Sled pull: | 4:12 | 4:24 | faster than 57% |
| Run 4: | 5:12 | 4:52 | faster than 34% |
| Burpee broad jump: | 6:03 | 5:35 | faster than 40% |
| Run 5: | 5:32 | 5:03 | faster than 30% |
| Row: | 5:51 | 4:48 | faster than 3% |
| Run 6: | 5:14 | 4:54 | faster than 35% |
| Farmers carry: | 1:54 | 2:13 | faster than 76% |
| Run 7: | 5:23 | 4:54 | faster than 30% |
| Sandbag lunges: | 4:32 | 5:16 | faster than 70% |
| Run 8: | 8:03 | 6:55 | faster than 25% |
| Wall balls: | 6:51 | 7:24 | faster than 59% |
| Roxzone: | 5:52 | 5:53 | faster than 50% |
| Runs (8 km) | 45:23 | 41:06 | faster than 29% |
| Stations (8) | 37:21 | ||
| Finish | 1:28:30 | 1:25:09 | 1525th of 2,650 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Henry: faster than |
|---|---|
| Ski | 4% |
| Push | 62% |
| Pull | 58% |
| BBJ | 41% |
| Row | 4% |
| Carry | 77% |
| Lunges | 70% |
| Wall balls | 59% |
| Roxzone | 51% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Henry beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Henry's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:44 faster); weakest: Runs (8 km) (4:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry: 45:28 running, 37:21 at the stations and 5:52 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Henry | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 4:42 |
| SkiErg | 5:12 | 4:28 |
| Run 2 | 5:12 | 4:34 |
| Sled push | 2:46 | 2:56 |
| Run 3 | 5:13 | 4:52 |
| Sled pull | 4:12 | 4:24 |
| Run 4 | 5:12 | 4:52 |
| Burpee broad jump | 6:03 | 5:35 |
| Run 5 | 5:32 | 5:03 |
| Row | 5:51 | 4:48 |
| Run 6 | 5:14 | 4:54 |
| Farmers carry | 1:54 | 2:13 |
| Run 7 | 5:23 | 4:54 |
| Sandbag lunges | 4:32 | 5:16 |
| Run 8 | 8:03 | 6:55 |
| Wall balls | 6:51 | 7:24 |
| Roxzone | 5:52 | 5:53 |
| Finish | 1:28:30 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:03 against the typical Open Men finisher at London Olympia 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
