GBR Henry Hopkins
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Alice Gilman, Henry Hopkinswhole field → | Doubles Mixed · team U29 | 1:12:35 | 295th of 1,00298th of 305 aged U29 | — | 27:17 | 25:07 | View results | See splits Hide splitsSkiErg4:13faster than 46%Sled push2:14faster than 39%Sled pull2:52fastest 9%Burpee broad jump4:10faster than 18%Row4:49faster than 43%Farmers carry1:55faster than 29%Sandbag lunges2:55fastest 10%Wall balls4:09faster than 48%Runs (8 km)—Roxzone25:07Run 14:16fastest 20%Run 24:26fastest 15%Run 34:38fastest 15%Run 44:37fastest 15%Run 57:00faster than 10%Run 6—Run 7—Run 8—Full report for this race → |
| London 2024 29 Nov 2024team: Henry Hopkins, Elliot Beldonwhole field → | Doubles Men · team U29 | 1:11:03 | 628th of 1,428212th of 372 aged U29 | 40:08 | 23:58 | 7:00 | View results | See splits Hide splitsSkiErg3:52fastest 38%Sled push1:47fastest 46%Sled pull2:19fastest 3%Burpee broad jump2:25fastest 13%Row4:17fastest 32%Farmers carry1:36faster than 48%Sandbag lunges3:06fastest 36%Wall balls4:36faster than 31%Runs (8 km)40:08faster than 45%Roxzone7:00faster than 48%Run 16:02faster than 48%Run 24:19fastest 45%Run 34:44faster than 46%Run 44:55faster than 39%Run 54:57faster than 46%Run 65:00faster than 39%Run 74:55faster than 42%Run 85:19faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
2 team partners
- Alice Gilman1 race
- Elliot Beldon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,002 Doubles Mixed
Shape of the race
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 18:58 against the typical Doubles Mixed finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
