USA Henry Chen
15 HYROX results (8 solo, 7 in a team) over 3 seasons. Personal bests: Pro Men 1:26:20 (Phoenix Jan 2026) · Open Men 1:19:33 (Phoenix Jan 2026) · Doubles Mixed 1:19:12 (Anaheim 2025) · Doubles Men 1:09:52 (Cancún Mar 2026) · Pro Doubles Men 1:19:25 (Anaheim 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 17:55 faster (1:44:15 to 1:26:20).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Katalina Park, Henry Chenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:14 | 896th of 1,759 | 46:08 | 33:19 | 8:51 | splitsSkiErg4:17Sled push2:20Sled pull4:32Burpee broad jump3:48Row5:00Farmers carry1:52Sandbag lunges5:02Wall balls6:28Run 13:14Run 25:26Run 35:48Run 45:48Run 55:53Run 66:14Run 76:17Run 87:32Full report for this race → |
| Cancún Mar 2026 15 Mar 2026team: Henry Chen, Paūl Delanouewhat the whole field did → | Doubles Men · team 30-34 | 1:09:52 | top 11% 68/665 | 37:42 | 25:55 | 6:20 | splitsSkiErg4:08Sled push2:27Sled pull3:35Burpee broad jump2:55Row4:22Farmers carry1:23Sandbag lunges3:11Wall balls3:54Run 14:03Run 24:17Run 34:40Run 45:01Run 54:41Run 64:44Run 74:57Run 85:22Full report for this race → |
| Cancún Mar 2026 13 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:42:26 | 252nd of 435 | 41:55 | 51:14 | 9:21 | splitsSkiErg4:31Sled push5:52Sled pull7:32Burpee broad jump6:41Row4:49Farmers carry2:40Sandbag lunges5:45Wall balls13:24Run 14:28Run 24:45Run 35:12Run 45:13Run 55:31Run 65:16Run 75:25Run 86:09Full report for this race → |
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:31:50 | 259th of 393 | 40:47 | 43:31 | 7:36 | splitsSkiErg4:26Sled push5:28Sled pull8:14Burpee broad jump5:29Row4:41Farmers carry1:38Sandbag lunges5:27Wall balls8:08Run 13:10Run 24:56Run 35:17Run 45:28Run 55:22Run 65:22Run 75:34Run 85:41Full report for this race → |
| Las Vegas Feb 2026 21 Feb 2026what the whole field did → | Open Men · 40-44 | 1:20:07 | top 20% 347/1,736 | 40:01 | 32:56 | 7:16 | splitsSkiErg4:24Sled push2:37Sled pull4:19Burpee broad jump5:00Row4:44Farmers carry1:27Sandbag lunges4:48Wall balls5:37Run 13:06Run 24:51Run 35:10Run 45:13Run 55:22Run 65:26Run 75:30Run 85:26Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:26:20 | 416th of 633 | 42:43 | 37:25 | 6:16 | splitsSkiErg4:14Sled push3:49Sled pull5:51Burpee broad jump5:08Row4:42Farmers carry1:40Sandbag lunges5:02Wall balls6:59Run 14:53Run 25:38Run 35:09Run 45:14Run 55:13Run 65:10Run 75:26Run 86:03Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026team: Katalina Park, Henry Chenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:12 | 739th of 1,359 | 46:40 | 31:43 | 6:53 | splitsSkiErg4:18Sled push2:26Sled pull3:41Burpee broad jump3:58Row4:59Farmers carry1:58Sandbag lunges5:07Wall balls5:16Run 15:29Run 25:17Run 35:31Run 45:39Run 56:02Run 66:01Run 76:08Run 86:37Full report for this race → |
| Phoenix Jan 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:19:33 | top 28% 418/1,543 | 40:39 | 33:05 | 5:54 | splitsSkiErg4:15Sled push2:40Sled pull4:05Burpee broad jump5:37Row4:46Farmers carry1:38Sandbag lunges4:41Wall balls5:23Run 14:49Run 24:41Run 35:01Run 45:00Run 55:21Run 65:03Run 75:22Run 85:25Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Jordan Maravilla, Henry Chenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:19:25 | 118th of 192 | 41:16 | 32:15 | 5:59 | splitsSkiErg3:55Sled push3:26Sled pull6:22Burpee broad jump3:33Row4:40Farmers carry1:56Sandbag lunges4:23Wall balls4:00Run 14:16Run 24:35Run 35:14Run 45:18Run 55:25Run 65:10Run 75:12Run 86:11Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:32:13 | 188th of 265 | 42:00 | 43:07 | 7:11 | splitsSkiErg4:25Sled push4:10Sled pull8:29Burpee broad jump5:13Row4:53Farmers carry2:06Sandbag lunges5:22Wall balls8:29Run 14:29Run 24:44Run 35:16Run 45:15Run 55:21Run 65:11Run 75:14Run 86:33Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Henry Chen, Kenia Lirawhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:12 | top 26% 361/1,395 | 44:03 | 29:12 | 6:02 | splitsSkiErg4:32Sled push2:13Sled pull4:03Burpee broad jump3:55Row4:46Farmers carry1:33Sandbag lunges3:52Wall balls4:18Run 15:03Run 25:19Run 35:22Run 45:13Run 55:17Run 65:39Run 75:28Run 86:45Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Henry Chen, Brian Alcaldewhat the whole field did → | Doubles Men · team 45-49 | 1:30:30 | 732nd of 1,108 | 49:08 | 32:42 | 8:45 | splitsSkiErg4:35Sled push2:29Sled pull4:16Burpee broad jump3:30Row5:21Farmers carry2:24Sandbag lunges5:01Wall balls5:06Run 15:51Run 25:37Run 35:45Run 45:48Run 55:42Run 66:12Run 76:02Run 88:15Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 40-44 | 1:27:37 | top 41% 472/1,152 | 42:33 | 34:49 | 10:16 | splitsSkiErg4:29Sled push2:55Sled pull4:47Burpee broad jump5:53Row4:39Farmers carry1:37Sandbag lunges5:26Wall balls5:03Run 15:29Run 25:06Run 35:17Run 45:10Run 55:16Run 65:24Run 75:29Run 85:22Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Men · 40-44 | 1:44:15 | 120th of 143 | 46:21 | 47:30 | 10:29 | splitsSkiErg4:19Sled push4:45Sled pull9:53Burpee broad jump6:46Row4:45Farmers carry1:59Sandbag lunges5:30Wall balls9:33Run 16:59Run 24:54Run 35:26Run 46:28Run 55:25Run 65:19Run 75:38Run 86:14Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Henry Chen, Brian Alcaldewhat the whole field did → | Doubles Men · team 40-49 | 1:57:33 | 189th of 199 | 1:14:35 | 31:50 | 11:13 | splitsSkiErg4:13Sled push2:38Sled pull4:47Burpee broad jump2:46Row4:57Farmers carry2:18Sandbag lunges5:51Wall balls4:20Run 17:55Run 25:11Run 35:16Run 45:13Run 55:44Run 619:58Run 79:27Run 815:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix Jan 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:42 against the typical Pro Men finisher at Phoenix Jan 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
