MEX Henry Balbuena
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Henry Balbuena at each race, oldest on the left; lower is faster.The best was 1:20:23 at Rome (Sep 2026); Henry Balbuena was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2026 | Open Men | 1:23:40 |
| Rome | Sep 2026 | Open Men | 1:20:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Henry Balbuena at each race, oldest on the left; lower is faster.The best was 1:19:49 at Mexico City (Nov 2025); Henry Balbuena was 3:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Doubles Mixed | 1:19:49 |
| Puebla | May 2026 | Doubles Mixed | 1:23:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,085th of 2,820 Open Men (faster than 61%). Against the 86 who finished around 1:20:58: most time gained on wall balls (1:12), most lost on the eight runs (1:54). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:48 | faster than 39% |
| SkiErg: | 4:24 | 4:31 | faster than 66% |
| Run 2: | 4:27 | 4:17 | faster than 39% |
| Sled push: | 4:04 | 3:24 | faster than 23% |
| Run 3: | 4:35 | 4:37 | faster than 53% |
| Sled pull: | 4:07 | 4:45 | faster than 74% |
| Run 4: | 4:50 | 4:36 | faster than 38% |
| Burpee broad jump: | 4:20 | 5:30 | faster than 79% |
| Run 5: | 4:46 | 4:46 | faster than 50% |
| Row: | 5:17 | 4:58 | faster than 25% |
| Run 6: | 4:37 | 4:40 | faster than 52% |
| Farmers carry: | 2:16 | 2:11 | faster than 44% |
| Run 7: | 4:51 | 4:41 | faster than 41% |
| Sandbag lunges: | 4:36 | 5:20 | faster than 73% |
| Run 8: | 5:39 | 5:37 | faster than 49% |
| Wall balls: | 5:13 | 6:51 | faster than 82% |
| Roxzone: | 6:29 | 6:55 | faster than 61% |
| Runs (8 km) | 39:42 | 39:17 | faster than 47% |
| Stations (8) | 34:17 | ||
| Finish | 1:20:23 | 1:24:37 | 1085th of 2,820 · faster than 61% |
117th of 228 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:36 | faster than 24% |
| SkiErg: | 4:16 | 4:21 | faster than 67% |
| Run 2: | 4:58 | 4:32 | faster than 27% |
| Sled push: | 4:52 | 4:31 | faster than 38% |
| Run 3: | 5:25 | 5:02 | faster than 35% |
| Sled pull: | 6:00 | 7:04 | faster than 68% |
| Run 4: | 5:18 | 5:10 | faster than 42% |
| Burpee broad jump: | 4:18 | 4:53 | faster than 64% |
| Run 5: | 5:15 | 5:12 | faster than 48% |
| Row: | 4:44 | 4:48 | faster than 59% |
| Run 6: | 5:21 | 5:00 | faster than 37% |
| Farmers carry: | 3:02 | 2:42 | faster than 31% |
| Run 7: | 5:36 | 5:15 | faster than 33% |
| Sandbag lunges: | 5:43 | 5:30 | faster than 45% |
| Run 8: | 5:54 | 5:37 | faster than 40% |
| Wall balls: | 8:28 | 7:55 | faster than 44% |
| Roxzone: | 8:56 | 8:14 | faster than 41% |
| Runs (8 km) | 41:41 | 39:36 | faster than 40% |
| Stations (8) | 41:23 | ||
| Finish | 1:31:57 | 1:31:39 | 117th of 228 · faster than 48% |
168th of 942 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 942 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 4:43 | faster than 53% |
| SkiErg: | 4:13 | 4:38 | faster than 91% |
| Run 2: | 5:59 | 6:10 | faster than 58% |
| Sled push: | 2:42 | 3:24 | faster than 86% |
| Run 3: | 6:14 | 6:43 | faster than 68% |
| Sled pull: | 4:10 | 5:15 | faster than 86% |
| Run 4: | 5:58 | 6:46 | faster than 76% |
| Burpee broad jump: | 3:00 | 4:12 | faster than 90% |
| Run 5: | 6:13 | 7:01 | faster than 74% |
| Row: | 4:59 | 5:15 | faster than 73% |
| Run 6: | 6:02 | 6:53 | faster than 76% |
| Farmers carry: | 1:55 | 2:01 | faster than 65% |
| Run 7: | 6:04 | 6:57 | faster than 77% |
| Sandbag lunges: | 3:31 | 4:37 | faster than 89% |
| Run 8: | 6:02 | 7:14 | faster than 80% |
| Wall balls: | 4:29 | 5:17 | faster than 79% |
| Roxzone: | 7:30 | 8:28 | faster than 65% |
| Runs (8 km) | 47:09 | 52:50 | faster than 73% |
| Stations (8) | 28:59 | ||
| Finish | 1:23:33 | 1:36:59 | 168th of 942 · faster than 82% |
74th of 186 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 186 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:48 | faster than 68% |
| SkiErg: | 4:02 | 3:56 | faster than 36% |
| Run 2: | 4:18 | 4:41 | faster than 67% |
| Sled push: | 3:28 | 2:48 | faster than 18% |
| Run 3: | 4:55 | 5:18 | faster than 63% |
| Sled pull: | 4:57 | 4:53 | faster than 48% |
| Run 4: | 4:49 | 5:13 | faster than 66% |
| Burpee broad jump: | 2:22 | 2:38 | faster than 69% |
| Run 5: | 4:56 | 5:20 | faster than 64% |
| Row: | 4:43 | 4:26 | faster than 26% |
| Run 6: | 4:45 | 5:15 | faster than 67% |
| Farmers carry: | 1:54 | 1:46 | faster than 29% |
| Run 7: | 5:01 | 5:15 | faster than 59% |
| Sandbag lunges: | 3:48 | 3:48 | faster than 49% |
| Run 8: | 4:51 | 5:21 | faster than 67% |
| Wall balls: | 4:06 | 4:09 | faster than 52% |
| Roxzone: | 6:56 | 6:32 | faster than 40% |
| Runs (8 km) | 37:01 | 40:23 | faster than 64% |
| Stations (8) | 29:20 | ||
| Finish | 1:13:12 | 1:16:36 | 74th of 186 · faster than 60% |
256th of 1,360 Open Men (faster than 81%). Against the 40 who finished around 1:24:15: most time gained on sled pull (0:51), most lost on the eight runs (1:38). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,360 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:13 | faster than 80% |
| SkiErg: | 4:20 | 4:40 | faster than 87% |
| Run 2: | 4:45 | 5:18 | faster than 76% |
| Sled push: | 3:04 | 3:54 | faster than 87% |
| Run 3: | 5:07 | 5:51 | faster than 78% |
| Sled pull: | 4:15 | 5:42 | faster than 91% |
| Run 4: | 5:25 | 5:46 | faster than 64% |
| Burpee broad jump: | 4:19 | 5:48 | faster than 87% |
| Run 5: | 5:54 | 6:04 | faster than 57% |
| Row: | 5:32 | 5:03 | faster than 17% |
| Run 6: | 5:25 | 5:51 | faster than 66% |
| Farmers carry: | 2:17 | 2:34 | faster than 67% |
| Run 7: | 5:23 | 5:53 | faster than 69% |
| Sandbag lunges: | 4:30 | 5:49 | faster than 88% |
| Run 8: | 5:59 | 6:44 | faster than 69% |
| Wall balls: | 7:03 | 7:14 | faster than 54% |
| Roxzone: | 5:53 | 7:35 | faster than 78% |
| Runs (8 km) | 42:32 | 47:13 | faster than 72% |
| Stations (8) | 35:20 | ||
| Finish | 1:23:40 | 1:36:48 | 256th of 1,360 · faster than 81% |
212th of 1,252 Doubles Mixed (faster than 83%). Against the 38 who finished around 1:19:02: most time gained on sled pull (0:41), most lost on the roxzone (1:32). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,252 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 6:01 | faster than 75% |
| SkiErg: | 4:20 | 4:35 | faster than 80% |
| Run 2: | 5:34 | 6:04 | faster than 73% |
| Sled push: | 2:13 | 2:35 | faster than 81% |
| Run 3: | 5:39 | 6:26 | faster than 83% |
| Sled pull: | 3:16 | 4:29 | faster than 93% |
| Run 4: | 5:37 | 6:27 | faster than 83% |
| Burpee broad jump: | 2:58 | 3:47 | faster than 84% |
| Run 5: | 6:11 | 6:41 | faster than 69% |
| Row: | 4:55 | 5:05 | faster than 65% |
| Run 6: | 6:14 | 6:31 | faster than 62% |
| Farmers carry: | 1:48 | 1:56 | faster than 71% |
| Run 7: | 5:45 | 6:34 | faster than 81% |
| Sandbag lunges: | 3:12 | 4:16 | faster than 92% |
| Run 8: | 5:03 | 5:42 | faster than 76% |
| Wall balls: | 4:11 | 4:55 | faster than 81% |
| Roxzone: | 7:35 | 7:57 | faster than 56% |
| Runs (8 km) | 45:27 | 50:45 | faster than 77% |
| Stations (8) | 26:53 | ||
| Finish | 1:19:49 | 1:31:03 | 212th of 1,252 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Henry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Guadalajara 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | Guadalajara 2026 · best of 2 | 3:04 |
| Sled pull | 4:07 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:19 | Guadalajara 2026 · best of 2 | 5:38 |
| Row | 5:17 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Guadalajara 2026 · best of 2 | 5:20 |
| Wall balls | 5:13 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:42 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 5:53 | Guadalajara 2026 · best of 2 | 7:23 |
How to read
Each station's best across Henry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Landy Gordillo1 race
- Landy Sofía Gordillo1 race
- Oscar Guillén1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Henry: faster than |
|---|---|
| Ski | 67% |
| Push | 24% |
| Pull | 75% |
| BBJ | 80% |
| Row | 25% |
| Carry | 45% |
| Lunges | 73% |
| Wall balls | 82% |
| Roxzone | 62% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Henry beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Henry's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:38 faster); weakest: Sled push (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry: 39:46 running, 34:17 at the stations and 6:29 in the roxzone; the longest station was the row (5:17).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Henry | Typical Open Men |
|---|---|---|
| Run 1 | 6:01 | 5:48 |
| SkiErg | 4:24 | 4:31 |
| Run 2 | 4:27 | 4:17 |
| Sled push | 4:04 | 3:24 |
| Run 3 | 4:35 | 4:37 |
| Sled pull | 4:07 | 4:45 |
| Run 4 | 4:50 | 4:36 |
| Burpee broad jump | 4:20 | 5:30 |
| Run 5 | 4:46 | 4:46 |
| Row | 5:17 | 4:58 |
| Run 6 | 4:37 | 4:40 |
| Farmers carry | 2:16 | 2:11 |
| Run 7 | 4:51 | 4:41 |
| Sandbag lunges | 4:36 | 5:20 |
| Run 8 | 5:39 | 5:37 |
| Wall balls | 5:13 | 6:51 |
| Roxzone | 6:29 | 6:55 |
| Finish | 1:20:23 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:40 against the typical Open Men finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
