NED Henri van ‘T Klaphek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:31 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Erik-Jan Van Den Berg, Henri Van ‘T Klaphekwhole field → | Doubles Men · team 40-49 | 1:24:31 | 920th of 1,180148th of 206 aged 40-49 | 51:00 | 25:57 | 7:37 | View results | See splits Hide splitsSkiErg3:47fastest 21%Sled push1:19fastest 17%Sled pull2:28fastest 27%Burpee broad jump3:57faster than 18%Row4:57faster than 8%Farmers carry1:17fastest 16%Sandbag lunges4:15faster than 13%Wall balls3:57faster than 48%Runs (8 km)51:00faster than 21%Roxzone7:37faster than 12%Run 16:17faster than 5%Run 26:11faster than 20%Run 36:16faster than 24%Run 46:18faster than 27%Run 56:36faster than 26%Run 66:26faster than 27%Run 76:22faster than 28%Run 86:39faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erik-Jan Van Den Berg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henri against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
