USA Hennessys Pozo
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:27:19 (Dallas 2025) · Doubles Mixed 1:47:20 (Houston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Cynthia Pozo, Hennessys Pozowhat the whole field did → | Doubles Women · team 30-34 | 1:27:19 | top 40% 611/1,529163rd of 391 aged 30-34 | 49:07 | 31:42 | 6:35 | View results | See splits Hide splitsSkiErg4:54faster than 32%Sled push1:50fastest 41%Sled pull5:04faster than 21%Burpee broad jump4:00fastest 40%Row5:10fastest 21%Farmers carry2:05faster than 22%Sandbag lunges4:02faster than 38%Wall balls4:37faster than 45%Runs (8 km)49:07fastest 34%Roxzone6:35faster than 49%Run 16:16fastest 30%Run 25:59fastest 42%Run 36:07fastest 36%Run 46:03fastest 31%Run 56:03fastest 29%Run 66:04fastest 33%Run 76:03fastest 31%Run 86:35fastest 46%Full report for this race → |
| Houston 2025 15 Mar 2025team: Hennessys Pozo, Eduardo Escobarwhat the whole field did → | Doubles Mixed · team 30-39 | 1:47:20 | 690th of 749322nd of 347 aged 30-39 | 56:06 | 39:30 | 11:47 | View results | See splits Hide splitsSkiErg5:01faster than 4%Sled push3:24Sled pull6:15faster than 2%Burpee broad jump4:03faster than 25%Row5:56faster than 2%Farmers carry1:54faster than 44%Sandbag lunges6:25faster than 4%Wall balls6:32faster than 3%Runs (8 km)56:06faster than 18%Roxzone11:47faster than 4%Run 15:58faster than 34%Run 26:30faster than 18%Run 37:11faster than 13%Run 47:00faster than 18%Run 56:48faster than 28%Run 67:34faster than 12%Run 77:49faster than 10%Run 87:19faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cynthia Pozo1 race
- Eduardo Escobar1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hennessys against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Doubles Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
