RSA Henk Venter
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 59:09 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Henk Venter, Joshua Bothawhole field → | Doubles Men · team 16-24 | 59:09 | 15th of 8094th of 174 aged 16-24 | 34:06 | 21:19 | 3:49 | View results | See splits Hide splitsSkiErg3:33fastest 4%Sled push1:20fastest 16%Sled pull2:33fastest 11%Burpee broad jump2:16fastest 7%Row3:40fastest 1%Farmers carry1:22fastest 10%Sandbag lunges2:42fastest 7%Wall balls3:53fastest 14%Runs (8 km)34:06fastest 3%Roxzone3:49fastest 10%Run 13:08fastest 7%Run 24:21fastest 7%Run 34:33fastest 5%Run 44:12fastest 1%Run 54:35fastest 5%Run 64:29fastest 4%Run 74:34fastest 5%Run 84:17fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Botha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henk against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:09.
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