Athlete · Open Men · 25-29 ·

GER

Hendrik Hilzinger

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:28 (Frankfurt 2024) · Doubles Men 0:58:25 (Cologne 2026) · Doubles Mixed 1:02:30 (Frankfurt 2025).

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1:16:28 Open Men time · Frankfurt 2024 also raced Doubles Men, Doubles Mixed: each has its own best below

top 27% Open Men place · Frankfurt 2024 399th of 1,480 Open Men finishers there

0:58:25 latest race · Cologne 2026 best Doubles Men time so far Doubles Men with Julian Hipp

Burpee broad jump strongest segment · Frankfurt 2024 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:28Frankfurt 2024 · 1 race Doubles Men0:58:25Cologne 2026 · 3 races · with Julian Hipp Doubles Mixed1:02:30Frankfurt 2025 · 1 race · with Jessica Hilzinger

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:59:001:00:001:01:001:02:00 best 0:58:25 best 0:58:25 · Cologne

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026team: Hendrik Hilzinger, Julian Hippwhat the whole field did →	Doubles Men · team 30-34	0:58:25	top 3% 23/1,136	32:05	22:18	4:06	splits SkiErg3:50Sled push1:48Sled pull2:41Burpee broad jump2:32Row4:02Farmers carry1:24Sandbag lunges2:21Wall balls3:40Run 13:07Run 23:59Run 34:07Run 44:04Run 54:11Run 64:19Run 74:29Run 83:53Full report for this race →
Frankfurt 2025 11 Dec 2025team: Hendrik Hilzinger, Jessica Hilzingerwhat the whole field did →	Doubles Mixed · team 30-34	1:02:30	top 3% 41/1,468	32:35	25:09	4:51	splits SkiErg3:58Sled push2:40Sled pull2:57Burpee broad jump2:45Row4:13Farmers carry1:34Sandbag lunges3:23Wall balls3:39Run 13:21Run 23:58Run 34:05Run 44:10Run 54:10Run 64:18Run 74:13Run 84:24Full report for this race →
Stuttgart 2025 31 Oct 2025team: Hendrik Hilzinger, Julian Hippwhat the whole field did →	Doubles Men · team 30-34	1:02:00	top 7% 50/754	30:30	25:00	6:36	splits SkiErg3:57Sled push1:53Sled pull2:58Burpee broad jump2:59Row4:15Farmers carry1:44Sandbag lunges3:16Wall balls3:58Run 13:53Run 23:28Run 33:46Run 43:49Run 53:52Run 63:53Run 73:52Run 83:59Full report for this race →
Berlin 2025 18 May 2025team: Robin Noller, Hendrik Hilzingerwhat the whole field did →	Doubles Men · team 30-39	0:58:52	top 8% 142/1,821	30:06	22:17	6:32	splits SkiErg3:50Sled push1:46Sled pull2:36Burpee broad jump2:23Row4:08Farmers carry1:23Sandbag lunges2:47Wall balls3:24Run 13:15Run 23:34Run 33:39Run 43:45Run 53:45Run 63:47Run 73:47Run 84:39Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 25-29	1:16:28	top 27% 399/1,480	36:01	33:51	6:41	splits SkiErg4:25Sled push3:10Sled pull4:04Burpee broad jump4:06Row4:25Farmers carry1:53Sandbag lunges5:14Wall balls6:34Run 13:49Run 24:18Run 34:25Run 44:33Run 54:31Run 64:45Run 74:39Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hendrikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 26%

Sled pull faster than 80%

Burpee broad jump faster than 83%

Row faster than 82%

Farmers carry faster than 57%

Sandbag lunges faster than 39%

Wall balls faster than 50%

Roxzone faster than 53%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:25 slower

Sled pull 0:46 faster

Burpee broad jump 1:16 faster

Row 0:17 faster

Farmers carry 0:04 faster

Sandbag lunges 0:20 slower

Wall balls 0:01 slower

Roxzone 0:10 faster

Runs (8 km) 5:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hendrik against the typical Open Men finisher

Hendrik1:16:28

3:494:254:183:104:254:044:334:064:314:254:451:534:395:145:036:346:41

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:25 against the typical Open Men finisher at Frankfurt 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:16:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown