PHI Hemlata Mansukhani
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 2:15:14 (Hong Kong 2024) · Pro Doubles Women 2:21:19 (Jakarta 2026) · Doubles Women 2:37:47 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 17:08 faster (2:32:22 to 2:15:14).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Hemlata Mansukhani, Marjorie De Guzmanwhat the whole field did → | Doubles Women · team 35-39 | 2:37:47 | 1816th of 1,842 | 1:38:41 | 42:09 | 17:01 | splitsSkiErg5:22Sled push2:51Sled pull5:14Burpee broad jump6:47Row6:06Farmers carry2:30Sandbag lunges5:50Wall balls7:29Run 111:21Run 210:27Run 310:53Run 411:48Run 512:13Run 612:03Run 712:47Run 817:13Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Revilyn Dagpi, Hemlata Mansukhaniwhat the whole field did → | Pro Doubles Women · team 40-44 | 2:21:19 | 98th of 101 | 1:21:40 | 38:57 7 of 8 | 20:45 | splitsSkiErg5:17Sled push3:16Sled pull5:49Burpee broad jump6:08Row5:55Farmers carry2:33Sandbag lunges—Wall balls9:56Run 19:22Run 28:18Run 38:52Run 49:29Run 510:24Run 610:29Run 710:31Run 814:19Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Hemlata Mansukhani, Revilyn Dagpiwhat the whole field did → | Pro Doubles Women · team 40-44 | 2:21:25 | 98th of 99 | 1:19:03 | 45:13 | 17:14 | splitsSkiErg5:00Sled push4:14Sled pull6:32Burpee broad jump6:33Row5:45Farmers carry2:33Sandbag lunges7:55Wall balls6:41Run 111:08Run 27:17Run 37:27Run 48:18Run 510:04Run 68:55Run 711:04Run 814:54Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 40-44 | 2:22:58 | 712th of 778 | 1:16:46 | 55:41 | 10:36 | splitsSkiErg5:50Sled push3:17Sled pull8:25Burpee broad jump8:52Row6:30Farmers carry2:44Sandbag lunges8:00Wall balls12:03Run 16:21Run 29:08Run 39:38Run 49:56Run 59:18Run 69:29Run 710:37Run 812:23Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 40-44 | 2:15:14 | 494th of 525 | 1:09:36 | 52:10 | 13:33 | splitsSkiErg5:38Sled push2:43Sled pull8:40Burpee broad jump9:20Row6:22Farmers carry2:32Sandbag lunges7:37Wall balls9:18Run 17:58Run 28:31Run 38:39Run 48:33Run 58:43Run 69:08Run 78:42Run 89:26Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Women · 40-44 | 2:32:22 | 307th of 315 | 1:19:17 | 56:03 | 17:07 | splitsSkiErg5:36Sled push3:13Sled pull11:14Burpee broad jump8:50Row6:51Farmers carry3:11Sandbag lunges8:30Wall balls8:38Run 18:35Run 29:08Run 39:22Run 410:09Run 510:45Run 69:47Run 79:53Run 811:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hemlata against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:10 against the typical Open Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:15:14.
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Free to download. Used by more than 40,000 HYROX athletes.
