Hemant Lamba
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:03:20 (Mumbai 2025) · Pro Doubles Men 1:32:02 (Mumbai 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026team: Sajan Agarwal, Hemant Lambawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:32:02 | 115th of 181 | 51:17 | 33:56 | 6:55 | splitsSkiErg4:54Sled push3:27Sled pull4:44Burpee broad jump3:53Row4:51Farmers carry2:00Sandbag lunges5:47Wall balls4:20Run 14:45Run 26:14Run 36:57Run 47:01Run 57:09Run 67:02Run 77:33Run 84:41Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Pro Men · 35-39 | 2:03:20 | 59th of 70 | 1:02:13 | 49:41 | 11:28 | splitsSkiErg4:34Sled push4:42Sled pull10:03Burpee broad jump6:53Row5:14Farmers carry2:53Sandbag lunges8:02Wall balls7:20Run 14:08Run 25:39Run 36:53Run 47:06Run 57:33Run 66:50Run 77:52Run 816:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2025, against 70 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hemant against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:34 against the typical Pro Men finisher at Mumbai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:20.
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