IND Hemal Patel
1 HYROX race over 1 season. Best Open Men time: 1:28:38 at Mumbai 2026.
1 result at 1 race
254th of 2,967 Open Men (faster than 91%). Against the 91 who finished around 1:29:45: most time gained on the eight runs (2:21), most lost on sandbag lunges (1:56). Runs 5 to 8 took 2:42 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 5:18 | faster than 96% |
| SkiErg: | 4:56 | 5:11 | faster than 71% |
| Run 2: | 4:46 | 6:36 | faster than 96% |
| Sled push: | 3:37 | 5:03 | faster than 87% |
| Run 3: | 5:32 | 7:44 | faster than 93% |
| Sled pull: | 6:09 | 7:18 | faster than 74% |
| Run 4: | 7:07 | 7:20 | faster than 56% |
| Burpee broad jump: | 4:21 | 7:24 | faster than 95% |
| Run 5: | 5:10 | 7:28 | faster than 96% |
| Row: | 4:58 | 5:42 | faster than 93% |
| Run 6: | 5:14 | 7:13 | faster than 94% |
| Farmers carry: | 3:11 | 2:52 | faster than 35% |
| Run 7: | 5:05 | 7:16 | faster than 95% |
| Sandbag lunges: | 7:26 | 7:10 | faster than 45% |
| Run 8: | 3:00 | 5:21 | fastest in the field |
| Wall balls: | 6:25 | 10:23 | faster than 92% |
| Roxzone: | 8:01 | 10:42 | faster than 83% |
| Runs (8 km) | 39:37 | 55:06 | faster than 94% |
| Stations (8) | 41:03 | ||
| Finish | 1:28:38 | 1:58:46 | 254th of 2,967 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Hemal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Hemal: faster than |
|---|---|
| Ski | 71% |
| Push | 87% |
| Pull | 74% |
| BBJ | 95% |
| Row | 94% |
| Carry | 36% |
| Lunges | 46% |
| Wall balls | 93% |
| Roxzone | 83% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hemal beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hemal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:29 faster); weakest: Farmers carry (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hemal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hemal: 39:40 running, 41:03 at the stations and 8:01 in the roxzone; the longest station was the sandbag lunges (7:26).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Hemal | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 5:18 |
| SkiErg | 4:56 | 5:11 |
| Run 2 | 4:46 | 6:36 |
| Sled push | 3:37 | 5:03 |
| Run 3 | 5:32 | 7:44 |
| Sled pull | 6:09 | 7:18 |
| Run 4 | 7:07 | 7:20 |
| Burpee broad jump | 4:21 | 7:24 |
| Run 5 | 5:10 | 7:28 |
| Row | 4:58 | 5:42 |
| Run 6 | 5:14 | 7:13 |
| Farmers carry | 3:11 | 2:52 |
| Run 7 | 5:05 | 7:16 |
| Sandbag lunges | 7:26 | 7:10 |
| Run 8 | 3:00 | 5:21 |
| Wall balls | 6:25 | 10:23 |
| Roxzone | 8:01 | 10:42 |
| Finish | 1:28:38 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Open Men finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
