NOR Helle Emanuelsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:14:52 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Tale Teveldal, Helle Emanuelsenwhole field → | Pro Doubles Women · team 25-29 | 1:14:52 | 128th of 33843rd of 99 aged 25-29 | 41:35 | 27:51 | 5:30 | View results | See splits Hide splitsSkiErg4:32faster than 44%Sled push2:19fastest 33%Sled pull4:03fastest 39%Burpee broad jump3:58faster than 18%Row4:40fastest 36%Farmers carry1:37fastest 14%Sandbag lunges3:13fastest 26%Wall balls3:29fastest 4%Runs (8 km)41:35fastest 41%Roxzone5:30fastest 29%Run 17:52faster than 42%Run 24:30fastest 34%Run 34:55fastest 44%Run 44:58fastest 48%Run 55:06faster than 47%Run 64:42fastest 32%Run 74:47fastest 36%Run 84:47fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tale Teveldal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helle against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Pro Doubles Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
