Athlete · Doubles Mixed · team 35-39 ·

NED

Helene Verhage

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:13 at Heerenveen 2026.

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Doubles Mixed time1:20:13Heerenveen 2026

Doubles Mixed place643rdof 1,297 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Mixed at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Rick Verhage, Helene Verhagewhole field →	Doubles Mixed · team 35-39	1:20:13	643rd of 1,297117th of 213 aged 35-39	46:50	25:50	7:38	View results	See splits Hide splits SkiErg3:58fastest 16%Sled push1:28fastest 2%Sled pull2:42fastest 8%Burpee broad jump3:56faster than 42%Row4:29fastest 25%Farmers carry1:48faster than 45%Sandbag lunges3:16fastest 20%Wall balls4:13fastest 37%Runs (8 km)46:50faster than 35%Roxzone7:38fastest 44%Run 15:42faster than 26%Run 25:42faster than 30%Run 36:01faster than 26%Run 45:39faster than 43%Run 56:07faster than 30%Run 65:52faster than 35%Run 75:43faster than 44%Run 86:06faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rick Verhage1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Heerenveen 2026, against 1,297 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heleneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 99%

Sled pull faster than 92%

Burpee broad jump faster than 42%

Row faster than 76%

Farmers carry faster than 45%

Sandbag lunges faster than 80%

Wall balls faster than 63%

Roxzone faster than 57%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:31 faster

Sled pull 0:43 faster

Burpee broad jump 0:11 slower

Row 0:15 faster

Farmers carry 0:02 slower

Sandbag lunges 0:37 faster

Wall balls 0:16 faster

Roxzone 0:13 faster

Runs (8 km) 2:39 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helene against the typical Doubles Mixed finisher

Helene1:20:13

5:423:585:421:286:012:425:393:566:074:295:521:485:433:166:064:137:38

Typical Doubles Mixed1:20:04

5:094:135:131:595:283:255:303:455:384:445:321:465:353:535:544:297:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up