Athlete · Open Women · 35-39 ·

BEL

Hélène Schiepers

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:09 (Maastricht 2026) · Doubles Mixed 1:15:05 (Mechelen 2026) · Pro Doubles Women 1:27:29 (Maastricht 2025).

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1:23:09 best Open Women time · Maastricht 2026 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 16% best Open Women place · Maastricht 2026 169th of 1,072 Open Women finishers there

1:23:09 latest race · Maastricht 2026 best Open Women time so far Open Women

SkiErg strongest segment · Maastricht 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:09Maastricht 2026 · 2 races Doubles Mixed1:15:05Mechelen 2026 · 1 race · with Andrea Aufiero Pro Doubles Women1:27:29Maastricht 2025 · 1 race · with Cassandra Arico

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:09

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	1:23:09	top 16% 169/1,072	41:01	35:13	7:00	splits SkiErg4:42Sled push2:20Sled pull4:55Burpee broad jump5:34Row4:58Farmers carry2:18Sandbag lunges5:26Wall balls5:00Run 13:55Run 25:00Run 35:06Run 45:07Run 55:25Run 65:21Run 75:25Run 85:45Full report for this race →
Mechelen 2026 27 Mar 2026team: Helene Schiepers, Andrea Aufierowhat the whole field did →	Doubles Mixed · team 35-39	1:15:05	top 35% 618/1,777	39:06	29:12	6:51	splits SkiErg4:11Sled push1:57Sled pull3:20Burpee broad jump4:10Row4:43Farmers carry1:53Sandbag lunges4:30Wall balls4:28Run 13:45Run 24:43Run 35:04Run 45:00Run 55:13Run 65:07Run 75:03Run 85:15Full report for this race →
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 35-39	1:25:09	top 21% 302/1,462	43:34	35:48	5:52	splits SkiErg4:44Sled push2:03Sled pull5:30Burpee broad jump5:37Row4:54Farmers carry2:07Sandbag lunges6:03Wall balls4:50Run 14:34Run 25:09Run 35:24Run 45:22Run 55:54Run 65:37Run 75:34Run 86:04Full report for this race →
Maastricht 2025 20 Sept 2025team: Cassandra Arico, Hélène Schieperswhat the whole field did →	Pro Doubles Women · team 30-34	1:27:29	83rd of 154	45:29	33:51	8:14	splits SkiErg4:21Sled push2:25Sled pull5:58Burpee broad jump3:57Row4:57Farmers carry2:11Sandbag lunges5:38Wall balls4:24Run 15:29Run 25:16Run 35:36Run 45:38Run 55:48Run 65:40Run 75:32Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hélèneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 90%

Sled pull faster than 65%

Burpee broad jump faster than 82%

Row faster than 94%

Farmers carry faster than 58%

Sandbag lunges faster than 40%

Wall balls faster than 86%

Roxzone faster than 84%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:37 faster

Sled pull 0:27 faster

Burpee broad jump 1:27 faster

Row 0:32 faster

Farmers carry 0:05 faster

Sandbag lunges 0:19 slower

Wall balls 1:42 faster

Roxzone 1:26 faster

Runs (8 km) 5:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hélène against the typical Open Women finisher

Hélène1:23:09

3:554:425:002:205:064:555:075:345:254:585:212:185:255:265:455:007:00

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:19 against the typical Open Women finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown