Athlete · Open Women · 45-49 ·

FRA

Hélène Pietrenko

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:54 (Lyon 2026) · Doubles Mixed 1:19:42 (Helsinki 2026).

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1:24:54 Open Women time · Lyon 2026 also raced Doubles Mixed: each has its own best below

top 20% Open Women place · Lyon 2026 487th of 2,474 Open Women finishers there

1:24:54 latest race · Lyon 2026 first Open Women race Open Women

Row strongest segment · Lyon 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:54Lyon 2026 · 1 race Doubles Mixed1:19:42Helsinki 2026 · 1 race · with Jean Yves Robert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 45-49	1:24:54	top 20% 487/2,474	41:18	36:10	7:31	splits SkiErg5:05Sled push2:57Sled pull4:46Burpee broad jump5:58Row4:54Farmers carry2:01Sandbag lunges4:32Wall balls5:57Run 13:56Run 25:17Run 35:14Run 45:18Run 55:21Run 65:17Run 75:23Run 85:35Full report for this race →
Helsinki 2026 9 May 2026team: Jean Yves Robert, Helene Pietrenkowhat the whole field did →	Doubles Mixed · team 50-54	1:19:42	414th of 718	42:15	31:10	6:22	splits SkiErg4:33Sled push2:04Sled pull3:54Burpee broad jump4:08Row4:36Farmers carry1:52Sandbag lunges5:03Wall balls5:00Run 15:44Run 24:58Run 35:11Run 45:01Run 55:10Run 65:11Run 75:02Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hélèneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 84%

Sled pull faster than 93%

Burpee broad jump faster than 68%

Row faster than 97%

Farmers carry faster than 82%

Sandbag lunges faster than 74%

Wall balls faster than 70%

Roxzone faster than 80%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:34 faster

Sled pull 1:37 faster

Burpee broad jump 0:50 faster

Row 0:37 faster

Farmers carry 0:24 faster

Sandbag lunges 0:42 faster

Wall balls 0:50 faster

Roxzone 1:14 faster

Runs (8 km) 3:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hélène against the typical Open Women finisher

Hélène1:24:54

3:565:055:172:575:144:465:185:585:214:545:172:015:234:325:355:577:31

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown