NOR Helene Deborah Johnsen Nyvold
2 HYROX results over 1 season. Best Open Women time 1:15:56 at Warsaw 2026.
These results may belong to more than one athlete called Helene Deborah Johnsen Nyvold: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:15:56 | top 11% 118/1,146 | 40:40 | 30:28 | 4:54 | splitsSkiErg4:47Sled push1:42Sled pull3:55Burpee broad jump5:17Row4:54Farmers carry2:04Sandbag lunges3:34Wall balls4:15Run 13:49Run 24:56Run 35:10Run 45:39Run 55:46Run 65:29Run 75:18Run 84:36Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:17:15 | top 10% 155/1,697 | 40:24 | 30:47 | 6:08 | splitsSkiErg4:31Sled push1:45Sled pull4:09Burpee broad jump5:13Row4:39Farmers carry1:50Sandbag lunges4:22Wall balls4:18Run 13:55Run 24:35Run 35:16Run 45:17Run 55:22Run 65:17Run 75:06Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helene against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:56.
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