GBR Helena Silvera
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:12:31 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Helena Silvera, Erin Kumarwhole field → | Doubles Women · team 45-49 | 1:12:31 | 410th of 3,49121st of 292 aged 45-49 | 33:34* | 27:56* | 11:05 | View results | See splits Hide splitsSkiErg4:44fastest 11%Sled push1:44fastest 32%Sled pull3:25fastest 9%Burpee broad jump4:06fastest 40%Row5:01fastest 20%Farmers carry1:35fastest 17%Sandbag lunges3:15fastest 25%Wall balls4:06fastest 28%Runs (8 km)33:34fastest 12%Roxzone11:05fastest 12%Run 13:38fastest 26%Run 24:03fastest 17%Run 34:00fastest 10%Run 43:59fastest 9%Run 54:11fastest 13%Run 64:00fastest 8%Run 74:05fastest 10%Run 85:42fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Erin Kumar1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:31.
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Free to download. Used by more than 40,000 HYROX athletes.
