Athlete · Open Women · 16-24 ·

FRA

Helena Contiero

3 HYROX results over 1 season. Best Open Women time 1:49:11 at London Olympia 2026.

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1:49:11 best Open Women time · London Olympia 2026 3 Open Women races

1116th of 1,462 best Open Women place · Paris 2025 among Open Women finishers there

1:49:11 latest race · London Olympia 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · London Olympia 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:00 best 1:49:11

Each dot is one Open Women race. From the first Open Women race to the best: 1:21 faster (1:50:32 to 1:49:11).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 16-24	1:49:11	1626th of 2,085	53:34	43:37	12:04	splits SkiErg5:15Sled push3:33Sled pull5:09Burpee broad jump8:08Row5:42Farmers carry3:07Sandbag lunges2:53Wall balls9:50Run 15:36Run 26:07Run 36:26Run 46:15Run 56:53Run 66:37Run 76:26Run 89:19Full report for this race →
Bordeaux 2025 23 Nov 2025what the whole field did →	Open Women · 16-24	1:49:32	1063rd of 1,289	48:14	51:30	9:53	splits SkiErg5:32Sled push4:25Sled pull7:30Burpee broad jump9:51Row5:51Farmers carry2:38Sandbag lunges5:31Wall balls10:12Run 15:49Run 25:33Run 36:05Run 45:49Run 55:46Run 65:53Run 75:55Run 87:27Full report for this race →
Paris 2025 26 Oct 2025what the whole field did →	Open Women · 16-24	1:50:32	1116th of 1,462	50:26	51:14	8:56	splits SkiErg5:15Sled push3:32Sled pull6:52Burpee broad jump8:22Row5:39Farmers carry2:57Sandbag lunges5:35Wall balls13:02Run 14:49Run 26:09Run 36:58Run 46:29Run 56:23Run 66:18Run 76:19Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 14%

Sled pull faster than 54%

Burpee broad jump faster than 27%

Row faster than 32%

Farmers carry faster than 14%

Sandbag lunges faster than 98%

Wall balls faster than 15%

Roxzone faster than 4%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:44 slower

Sled pull 0:06 faster

Burpee broad jump 1:25 slower

Row 0:15 slower

Farmers carry 0:45 slower

Sandbag lunges 2:12 faster

Wall balls 2:57 slower

Roxzone 5:24 slower

Runs (8 km) 6:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helena against the typical Open Women finisher

Helena1:49:11

5:365:156:073:336:265:096:158:086:535:426:373:076:262:539:199:5012:04

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:24 against the typical Open Women finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown