Athlete · Pro Doubles Women · team 16-24 ·

NOR

Helena Boehlke

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:10:15 at Copenhagen 2026.

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Pro Doubles Women time1:10:15Copenhagen 2026

Pro Doubles Women place56thof 338 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 93% of Pro Doubles Women at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Blanca Boehlke, Helena Boehlkewhole field →	Pro Doubles Women · team 16-24	1:10:15	56th of 3389th of 39 aged 16-24	38:05	27:21	4:53	View results	See splits Hide splits SkiErg4:14fastest 7%Sled push2:11fastest 20%Sled pull3:55fastest 32%Burpee broad jump3:27faster than 40%Row4:30fastest 13%Farmers carry1:43fastest 31%Sandbag lunges3:16fastest 29%Wall balls4:05faster than 44%Runs (8 km)38:05fastest 17%Roxzone4:53fastest 9%Run 16:54fastest 25%Run 24:09fastest 15%Run 34:37fastest 24%Run 44:31fastest 23%Run 54:34fastest 21%Run 64:26fastest 17%Run 74:30fastest 19%Run 84:28fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Blanca Boehlke1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Copenhagen 2026, against 338 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 80%

Sled pull faster than 68%

Burpee broad jump faster than 40%

Row faster than 88%

Farmers carry faster than 70%

Sandbag lunges faster than 72%

Wall balls faster than 45%

Roxzone faster than 91%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:16 faster

Sled pull 0:18 faster

Burpee broad jump 0:09 slower

Row 0:16 faster

Farmers carry 0:06 faster

Sandbag lunges 0:22 faster

Wall balls 0:05 slower

Roxzone 1:13 faster

Runs (8 km) 4:48 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helena against the typical Pro Doubles Women finisher

Helena1:10:15

6:544:144:092:114:373:554:313:274:344:304:261:434:303:164:284:054:53

Typical Pro Doubles Women1:17:25

7:384:304:442:275:014:135:003:185:034:465:001:495:003:385:124:006:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up